Shake and Bake
Workouts
Thursday 12/9/21 @ 11:48 AM
72kj
55rpm
46%
14mph
Tuesday 3/30/21 @ 9:45 PM
✅
106kj
87rpm
39%
17mph
Wednesday 9/22/21 @ 10:31 AM
✅
214kj
61rpm
50%
17mph
Monday 11/16/20 @ 10:49 PM
183kj
77rpm
41%
16mph
Wednesday 6/16/21 @ 11:44 AM
201kj
67rpm
46%
17mph
Tuesday 6/15/21 @ 9:45 PM
✅
211kj
80rpm
42%
17mph
Friday 6/4/21 @ 11:56 AM
181kj
60rpm
47%
16mph
Friday 5/28/21 @ 5:0 PM
✅
208kj
82rpm
41%
17mph
Saturday 2/6/21 @ 6:27 PM
✅
393kj
66rpm
51%
19mph
Saturday 2/6/21 @ 10:38 PM
276kj
78rpm
40%
16mph
Thursday 1/7/21 @ 1:13 PM
✅
56kj
74rpm
40%
16mph
Wednesday 2/3/21 @ 11:15 PM
51kj
85rpm
35%
15mph
Thursday 12/10/20 @ 12:45 PM
✅
233kj
64rpm
51%
18mph
Wednesday 12/9/20 @ 11:26 AM
182kj
77rpm
40%
16mph
Wednesday 9/2/20 @ 11:45 AM
✅
354kj
62rpm
51%
18mph
Saturday 8/1/20 @ 7:49 PM
255kj
78rpm
39%
16mph
Monday 8/17/20 @ 11:26 PM
✅
149kj
67rpm
48%
18mph
Wednesday 8/19/20 @ 9:40 PM
125kj
80rpm
40%
16mph
Saturday 5/9/20 @ 9:20 PM
✅
324kj
64rpm
57%
20mph
Friday 5/8/20 @ 10:11 PM
158kj
82rpm
36%
15mph
Workouts
201
kj
Wednesday 6/16/21
158
kj
Friday 5/8/20