Shake and Bake
Workouts
Thursday 3/17/22 @ 10:33 AM
127kj
57rpm
43%
14mph
Sunday 4/3/22 @ 4:6 PM
✅
141kj
85rpm
33%
15mph
Thursday 10/21/21 @ 2:10 PM
✅
137kj
64rpm
47%
17mph
Wednesday 1/5/22 @ 10:31 PM
116kj
79rpm
39%
16mph
Monday 5/4/20 @ 11:53 AM
✅
216kj
60rpm
51%
17mph
Friday 2/21/20 @ 1:24 AM
187kj
83rpm
39%
16mph
Saturday 1/30/21 @ 6:26 PM
✅
256kj
68rpm
50%
19mph
Wednesday 2/3/21 @ 10:55 PM
198kj
81rpm
40%
17mph
Wednesday 4/22/20 @ 1:32 PM
✅
365kj
70rpm
48%
18mph
Tuesday 1/7/20 @ 3:26 PM
209kj
77rpm
34%
14mph
Monday 1/4/21 @ 1:6 PM
✅
114kj
56rpm
54%
17mph
Monday 9/28/20 @ 8:39 PM
97kj
83rpm
39%
17mph
Saturday 10/17/20 @ 2:6 PM
126kj
60rpm
48%
17mph
Sunday 8/16/20 @ 11:51 AM
✅
136kj
88rpm
38%
17mph
Tuesday 12/10/19 @ 10:42 AM
✅
264kj
72rpm
49%
19mph
Friday 5/29/20 @ 10:19 PM
205kj
81rpm
41%
17mph
Thursday 3/19/20 @ 5:19 PM
✅
253kj
65rpm
52%
18mph
Wednesday 5/20/20 @ 9:8 PM
209kj
84rpm
40%
17mph
Sunday 2/23/20 @ 1:46 PM
✅
189kj
75rpm
42%
16mph
Sunday 2/23/20 @ 11:6 PM
176kj
83rpm
38%
16mph
Workouts
116
kj
Wednesday 1/5/22
198
kj
Wednesday 2/3/21
209
kj
Wednesday 5/20/20