Shake and Bake
Workouts
Thursday 12/9/21 @ 12:5 PM
66kj
48rpm
48%
14mph
Thursday 10/8/20 @ 11:32 PM
✅
106kj
81rpm
41%
17mph
Monday 9/13/21 @ 10:30 AM
✅
238kj
63rpm
51%
18mph
Tuesday 11/10/20 @ 12:26 AM
222kj
77rpm
44%
18mph
Wednesday 8/18/21 @ 10:55 AM
✅
79kj
60rpm
53%
18mph
Tuesday 10/27/20 @ 6:6 PM
74kj
72rpm
46%
17mph
Friday 10/23/20 @ 1:5 PM
✅
114kj
67rpm
48%
18mph
Thursday 10/22/20 @ 9:40 PM
102kj
77rpm
42%
17mph
Sunday 6/21/20 @ 12:56 PM
✅
328kj
66rpm
57%
21mph
Saturday 10/10/20 @ 6:4 PM
216kj
82rpm
41%
17mph
Thursday 10/8/20 @ 12:34 PM
✅
150kj
66rpm
49%
18mph
Tuesday 9/22/20 @ 11:26 PM
143kj
78rpm
42%
17mph
Friday 10/2/20 @ 8:54 PM
✅
477kj
69rpm
54%
20mph
Friday 10/2/20 @ 8:56 PM
329kj
82rpm
41%
17mph
Friday 9/11/20 @ 12:37 PM
✅
275kj
61rpm
56%
19mph
Thursday 9/17/20 @ 5:54 PM
218kj
73rpm
45%
17mph
Saturday 5/30/20 @ 1:17 PM
✅
230kj
69rpm
57%
21mph
Thursday 4/23/20 @ 4:52 PM
71kj
62rpm
38%
12mph
Monday 4/27/20 @ 1:58 PM
✅
316kj
58rpm
61%
20mph
Monday 4/27/20 @ 1:58 PM
126kj
67rpm
38%
14mph
Workouts
222
kj
Tuesday 11/10/20
102
kj
Thursday 10/22/20
216
kj
Saturday 10/10/20
126
kj
Monday 4/27/20