Shake and Bake
Workouts
Wednesday 11/3/21 @ 11:28 AM
✅
161kj
61rpm
44%
15mph
Thursday 11/4/21 @ 3:42 PM
65kj
36rpm
45%
10mph
Friday 9/3/21 @ 10:30 AM
✅
202kj
65rpm
47%
17mph
Sunday 8/29/21 @ 9:1 PM
61kj
34rpm
47%
10mph
Saturday 2/6/21 @ 6:27 PM
✅
393kj
66rpm
51%
19mph
Sunday 2/7/21 @ 3:55 PM
90kj
34rpm
45%
10mph
Monday 10/5/20 @ 12:9 PM
✅
218kj
74rpm
44%
17mph
Monday 10/5/20 @ 1:36 PM
50kj
31rpm
45%
9mph
Thursday 7/9/20 @ 3:39 PM
✅
284kj
57rpm
60%
19mph
Friday 6/19/20 @ 6:29 PM
78kj
40rpm
45%
11mph
Sunday 12/29/19 @ 12:58 PM
✅
244kj
74rpm
47%
18mph
Wednesday 11/13/19 @ 5:10 PM
61kj
36rpm
44%
10mph
Tuesday 12/10/19 @ 10:42 AM
✅
264kj
72rpm
49%
19mph
Sunday 11/17/19 @ 10:43 AM
56kj
33rpm
45%
10mph
Tuesday 9/3/19 @ 10:56 AM
✅
432kj
74rpm
50%
19mph
Tuesday 9/3/19 @ 2:42 PM
97kj
36rpm
45%
10mph
Monday 6/17/19 @ 9:59 AM
✅
504kj
75rpm
53%
21mph
Tuesday 6/18/19 @ 2:14 PM
96kj
35rpm
45%
10mph
Thursday 6/13/19 @ 8:41 AM
✅
313kj
77rpm
50%
20mph
Saturday 6/8/19 @ 11:34 PM
70kj
37rpm
46%
11mph
Workouts
61
kj
Sunday 8/29/21