Shake and Bake

Workouts

Wednesday 1/1/20 @ 4:7 AM
✅
143kj
79rpm
42%
17mph
20 min Holiday Ride
Emma Lovewell
Saturday 12/12/20 @ 2:59 PM
133kj
79rpm
41%
17mph
Friday 12/13/19 @ 11:51 PM
✅
221kj
73rpm
45%
18mph
30 min Coldplay Ride
Emma Lovewell
Thursday 5/14/20 @ 9:0 PM
kj
rpm
%
0mph
Friday 10/11/19 @ 12:10 AM
✅
249kj
77rpm
46%
18mph
30 min 90s Pop Ride
Kendall Toole
Thursday 4/16/20 @ 1:0 AM
kj
rpm
%
0mph
Sunday 3/8/20 @ 4:57 AM
✅
250kj
62rpm
53%
18mph
30 min Best of the Decade Ride
Emma Lovewell
Saturday 1/4/20 @ 6:33 PM
kj
rpm
%
0mph

Workouts

20 min Holiday Ride
Emma Lovewell
✅ 143 kj
Wednesday 1/1/20
133 kj
Saturday 12/12/20
30 min Coldplay Ride
Emma Lovewell
✅ 221 kj
Friday 12/13/19
kj
Thursday 5/14/20
30 min 90s Pop Ride
Kendall Toole
✅ 249 kj
Friday 10/11/19
kj
Thursday 4/16/20
30 min Best of the Decade Ride
Emma Lovewell
✅ 250 kj
Sunday 3/8/20
kj
Saturday 1/4/20