Workouts

10 min Cool Down Ride
Hannah Frankson
Wednesday 3/11/20 @ 4:56 AM
Difficulty: 3.94 / 10
84kj
67rpm
50%
19mph
10 min Warm Up Ride
Kendall Toole
Wednesday 3/11/20 @ 4:44 AM
Difficulty: 5.82 / 10
89kj
65rpm
53%
19mph
5 min Warm Up Ride
Ally Love
Wednesday 3/11/20 @ 4:37 AM
Difficulty: 4.22 / 10
41kj
58rpm
55%
18mph
30 min Best of the Decade Ride
Emma Lovewell
Sunday 3/8/20 @ 4:57 AM
Difficulty: 8.14 / 10
250kj
62rpm
53%
18mph
5 min Warm Up Ride
Ally Love
Sunday 3/8/20 @ 4:50 AM
Difficulty: 4.42 / 10
41kj
72rpm
47%
18mph
20 min Low Impact Ride
Christine D'Ercole
Wednesday 3/4/20 @ 4:31 AM
Difficulty: 5.81 / 10
167kj
67rpm
50%
19mph
20 min 90s Pop Ride
Kendall Toole
Tuesday 3/3/20 @ 1:19 AM
Difficulty: 7.68 / 10
171kj
73rpm
48%
19mph
10 min Low Impact Ride
Ally Love
Tuesday 3/3/20 @ 1:4 AM
Difficulty: 5.72 / 10
81kj
75rpm
46%
18mph
Sunday 3/1/20 @ 5:34 AM
Difficulty: NaN / 10
151kj
60rpm
38%
15mph
30 min Country Ride
Olivia Amato
Friday 2/28/20 @ 5:38 AM
Difficulty: 8.59 / 10
247kj
75rpm
46%
18mph