Shake and Bake

Workouts

Wednesday 3/4/20 @ 4:31 AM
✅
167kj
67rpm
50%
19mph
20 min Low Impact Ride
Christine D'Ercole
Thursday 2/27/20 @ 1:7 AM
43kj
58rpm
31%
10mph
Thursday 1/31/19 @ 1:42 PM
✅
181kj
84rpm
44%
19mph
20 min Low Impact Ride
Robin Arzón
Wednesday 1/9/19 @ 9:54 PM
73kj
85rpm
30%
13mph

Workouts

20 min Low Impact Ride
Christine D'Ercole
✅ 167 kj
Wednesday 3/4/20
43 kj
Thursday 2/27/20
20 min Low Impact Ride
Robin Arzón
✅ 181 kj
Thursday 1/31/19
73 kj
Wednesday 1/9/19