Shake and Bake

Workouts

Tuesday 12/31/19 @ 5:0 AM
✅
150kj
77rpm
44%
18mph
20 min Best of the Decade Ride
Ally Love
Monday 12/30/19 @ 8:44 PM
123kj
75rpm
41%
16mph

Workouts

20 min Best of the Decade Ride
Ally Love
✅ 150 kj
Tuesday 12/31/19
123 kj
Monday 12/30/19