Shake and Bake
Workouts
Wednesday 2/16/22 @ 2:17 PM
✅
107kj
81rpm
35%
15mph
Sunday 1/10/21 @ 1:57 AM
50kj
79rpm
25%
11mph
Friday 4/30/21 @ 3:37 AM
✅
121kj
78rpm
39%
16mph
Tuesday 12/15/20 @ 1:25 AM
52kj
85rpm
25%
11mph
Sunday 4/18/21 @ 4:39 AM
✅
186kj
93rpm
30%
16mph
Tuesday 11/10/20 @ 12:24 AM
125kj
61rpm
40%
13mph
Tuesday 3/23/21 @ 2:2 AM
✅
142kj
79rpm
37%
17mph
Monday 3/29/21 @ 11:18 PM
85kj
71rpm
37%
13mph
Sunday 2/28/21 @ 3:45 PM
✅
177kj
82rpm
36%
15mph
Wednesday 2/24/21 @ 12:29 AM
142kj
69rpm
39%
14mph
Friday 2/5/21 @ 3:55 PM
✅
132kj
71rpm
43%
16mph
Tuesday 1/26/21 @ 12:54 AM
59kj
54rpm
37%
11mph
Tuesday 1/12/21 @ 2:33 AM
✅
120kj
83rpm
36%
16mph
Monday 1/11/21 @ 10:8 PM
78kj
74rpm
35%
13mph
Sunday 1/3/21 @ 3:53 AM
✅
136kj
78rpm
41%
16mph
Friday 1/8/21 @ 2:29 AM
64kj
66rpm
34%
12mph
Thursday 12/31/20 @ 1:29 PM
✅
182kj
80rpm
39%
16mph
Wednesday 12/30/20 @ 12:25 AM
104kj
69rpm
34%
12mph
Friday 12/25/20 @ 3:48 AM
✅
140kj
74rpm
44%
17mph
Tuesday 12/8/20 @ 8:26 PM
33kj
72rpm
21%
8mph
Workouts
50
kj
Sunday 1/10/21
125
kj
Tuesday 11/10/20
142
kj
Wednesday 2/24/21
104
kj
Wednesday 12/30/20