Shake and Bake
Workouts
Monday 7/18/22 @ 8:19 AM
99kj
64rpm
34%
12mph
Friday 8/12/22 @ 8:59 PM
✅
139kj
78rpm
35%
14mph
Sunday 1/3/21 @ 3:32 PM
108kj
56rpm
39%
12mph
Wednesday 6/8/22 @ 10:58 AM
✅
145kj
70rpm
39%
15mph
Thursday 7/29/21 @ 8:49 AM
283kj
70rpm
38%
14mph
Sunday 8/1/21 @ 9:52 PM
✅
300kj
77rpm
37%
15mph
Tuesday 5/11/21 @ 9:31 AM
127kj
54rpm
42%
12mph
Sunday 6/13/21 @ 8:35 PM
✅
166kj
63rpm
41%
14mph
Sunday 5/23/21 @ 11:45 AM
267kj
70rpm
37%
14mph
Saturday 7/6/19 @ 4:39 PM
✅
302kj
79rpm
37%
15mph
Tuesday 3/9/21 @ 9:57 AM
140kj
63rpm
33%
11mph
Wednesday 3/10/21 @ 9:29 PM
✅
227kj
81rpm
35%
15mph
Tuesday 2/9/21 @ 10:13 AM
95kj
68rpm
33%
12mph
Monday 2/8/21 @ 6:46 PM
✅
128kj
78rpm
34%
14mph
Wednesday 1/20/21 @ 8:7 PM
141kj
60rpm
35%
11mph
Tuesday 1/19/21 @ 6:35 PM
✅
196kj
79rpm
34%
14mph
Tuesday 11/17/20 @ 10:11 AM
123kj
51rpm
43%
12mph
Sunday 11/22/20 @ 9:20 PM
✅
197kj
66rpm
46%
16mph
Saturday 1/4/20 @ 2:20 PM
143kj
69rpm
39%
14mph
Thursday 10/29/20 @ 8:12 PM
✅
157kj
76rpm
37%
15mph
Workouts
108
kj
Sunday 1/3/21
283
kj
Thursday 7/29/21
127
kj
Tuesday 5/11/21
140
kj
Tuesday 3/9/21
95
kj
Tuesday 2/9/21
141
kj
Wednesday 1/20/21
123
kj
Tuesday 11/17/20