Shake and Bake
Workouts
Saturday 5/29/21 @ 4:16 PM
252kj
64rpm
37%
13mph
Friday 5/28/21 @ 11:28 PM
✅
588kj
81rpm
46%
19mph
Sunday 5/23/21 @ 11:45 AM
267kj
70rpm
37%
14mph
Saturday 5/22/21 @ 3:55 PM
✅
517kj
81rpm
44%
19mph
Thursday 5/13/21 @ 9:26 AM
110kj
67rpm
34%
13mph
Wednesday 3/10/21 @ 6:57 PM
✅
274kj
82rpm
45%
19mph
Tuesday 2/9/21 @ 10:13 AM
95kj
68rpm
33%
12mph
Sunday 3/14/21 @ 1:49 AM
✅
254kj
87rpm
42%
19mph
Tuesday 3/9/21 @ 9:57 AM
140kj
63rpm
33%
11mph
Tuesday 3/9/21 @ 6:28 PM
✅
415kj
84rpm
44%
19mph
Monday 3/1/21 @ 9:50 AM
183kj
71rpm
32%
13mph
Monday 12/7/20 @ 9:42 PM
✅
415kj
83rpm
42%
18mph
Monday 2/8/21 @ 9:54 AM
163kj
69rpm
35%
13mph
Monday 2/8/21 @ 9:43 PM
✅
429kj
85rpm
44%
19mph
Wednesday 1/20/21 @ 8:7 PM
141kj
60rpm
35%
11mph
Wednesday 1/20/21 @ 8:19 PM
✅
402kj
79rpm
46%
19mph
Monday 8/31/20 @ 8:44 AM
184kj
74rpm
34%
14mph
Thursday 9/3/20 @ 7:42 PM
✅
445kj
81rpm
46%
20mph
Saturday 1/4/20 @ 2:20 PM
143kj
69rpm
39%
14mph
Saturday 1/4/20 @ 12:17 AM
✅
204kj
79rpm
41%
17mph
Workouts
110
kj
Thursday 5/13/21
95
kj
Tuesday 2/9/21
140
kj
Tuesday 3/9/21
163
kj
Monday 2/8/21
141
kj
Wednesday 1/20/21