Shake and Bake

Workouts

Saturday 7/3/21 @ 1:11 PM
50kj
61rpm
30%
10mph
20 min AFO Ride: Tina Turner
Ally Love
Wednesday 7/7/21 @ 4:56 PM
✅
135kj
87rpm
37%
17mph
Wednesday 6/2/21 @ 1:39 AM
✅
100kj
55rpm
34%
11mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:28 PM
kj
rpm
%
0mph
Friday 1/22/21 @ 1:32 PM
✅
57kj
42rpm
41%
8mph
30 min The Jess King Experience
Jess King
Friday 10/4/19 @ 1:4 AM
kj
rpm
%
0mph
Tuesday 12/29/20 @ 1:52 AM
✅
75kj
75rpm
36%
10mph
30 min The Jess King Experience
Jess King
Friday 12/18/20 @ 1:21 AM
kj
rpm
%
0mph
Wednesday 11/18/20 @ 10:46 PM
✅
72kj
32rpm
55%
10mph
30 min The Jess King Experience
Jess King
Friday 11/13/20 @ 12:54 AM
kj
rpm
%
0mph
Sunday 11/15/20 @ 7:3 PM
✅
93kj
48rpm
44%
12mph
30 min Jess King Experience: From Home
Jess King
Tuesday 6/30/20 @ 11:8 PM
0kj
0rpm
39%
0mph

Workouts

20 min AFO Ride: Tina Turner
Ally Love
50 kj
Saturday 7/3/21
✅ 135 kj
Wednesday 7/7/21
30 min Together We Go Far Ride
Robin Arzón
✅ 100 kj
Wednesday 6/2/21
kj
Sunday 3/15/20
30 min The Jess King Experience
Jess King
✅ 57 kj
Friday 1/22/21
kj
Friday 10/4/19
30 min The Jess King Experience
Jess King
✅ 75 kj
Tuesday 12/29/20
kj
Friday 12/18/20
30 min The Jess King Experience
Jess King
✅ 72 kj
Wednesday 11/18/20
kj
Friday 11/13/20
30 min Jess King Experience: From Home
Jess King
✅ 93 kj
Sunday 11/15/20
0 kj
Tuesday 6/30/20