Shake and Bake
Workouts
Thursday 1/14/21 @ 10:11 PM
117kj
63rpm
39%
13mph
Wednesday 1/27/21 @ 2:32 PM
✅
243kj
82rpm
42%
18mph
Wednesday 9/23/20 @ 4:29 PM
133kj
73rpm
37%
14mph
Wednesday 9/2/20 @ 1:29 PM
✅
282kj
79rpm
47%
19mph
Sunday 9/20/20 @ 3:47 PM
141kj
77rpm
37%
15mph
Saturday 9/19/20 @ 6:18 PM
✅
252kj
88rpm
42%
19mph
Thursday 9/10/20 @ 1:6 PM
130kj
73rpm
37%
14mph
Sunday 7/26/20 @ 4:40 PM
✅
238kj
87rpm
41%
18mph
Sunday 3/15/20 @ 10:30 PM
118kj
77rpm
34%
14mph
Sunday 3/15/20 @ 10:23 PM
✅
252kj
83rpm
43%
19mph
Saturday 8/31/19 @ 7:3 PM
✅
326kj
83rpm
37%
16mph
Saturday 7/6/19 @ 4:42 PM
kj
rpm
%
0mph
Sunday 7/21/19 @ 5:4 PM
233kj
81rpm
36%
15mph
Thursday 7/18/19 @ 1:19 AM
✅
304kj
90rpm
28%
15mph
Friday 7/19/19 @ 4:11 PM
240kj
81rpm
36%
15mph
Thursday 3/7/19 @ 12:59 PM
✅
355kj
85rpm
39%
17mph
Monday 1/14/19 @ 11:1 PM
101kj
66rpm
42%
15mph
Sunday 1/20/19 @ 5:17 PM
✅
150kj
78rpm
44%
18mph
Friday 2/16/18 @ 7:34 PM
166kj
73rpm
41%
16mph
Saturday 2/17/18 @ 2:50 AM
✅
223kj
83rpm
42%
18mph
Workouts
133
kj
Wednesday 9/23/20
118
kj
Sunday 3/15/20