Shake and Bake

Workouts

Monday 2/6/23 @ 5:36 PM
99kj
66rpm
35%
12mph
30 min Reggae Ride
Denis Morton
Saturday 2/4/23 @ 5:7 PM
191kj
77rpm
40%
17mph
Wednesday 2/17/21 @ 3:45 PM
101kj
69rpm
34%
12mph
30 min Pop Ride
Cody Rigsby
Thursday 2/18/21 @ 5:25 PM
207kj
78rpm
42%
17mph
Monday 2/1/21 @ 2:23 PM
102kj
59rpm
39%
12mph
30 min Sundays with Love
Ally Love
Monday 2/1/21 @ 6:6 PM
207kj
73rpm
44%
17mph
Tuesday 9/22/20 @ 4:19 PM
129kj
72rpm
37%
14mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/10/20 @ 3:26 PM
232kj
73rpm
46%
18mph
Sunday 6/16/19 @ 1:59 PM
262kj
65rpm
40%
14mph
60 min Epic Sing Along Ride
Jenn Sherman
Friday 1/8/21 @ 5:26 PM
379kj
73rpm
43%
17mph
Monday 3/30/20 @ 5:1 PM
199kj
69rpm
38%
14mph
45 min Together We Ride
Robin Arzón
Friday 8/21/20 @ 3:41 PM
369kj
78rpm
45%
18mph
Wednesday 6/17/20 @ 9:23 PM
131kj
74rpm
36%
14mph
30 min Ricky Martin Ride
Cody Rigsby
Monday 6/22/20 @ 4:7 PM
225kj
75rpm
45%
18mph
Monday 1/20/20 @ 9:47 PM
122kj
69rpm
37%
14mph
30 min Lady Gaga Ride
Cody Rigsby
Tuesday 5/5/20 @ 3:28 PM
195kj
75rpm
43%
17mph
Sunday 3/15/20 @ 10:30 PM
118kj
77rpm
34%
14mph
30 min Together We Go Far Ride
Robin Arzón
Thursday 3/19/20 @ 4:53 PM
191kj
83rpm
39%
17mph
Friday 11/1/19 @ 5:9 PM
176kj
69rpm
43%
16mph
30 min HIIT & Hills Ride
Ally Love
Saturday 11/9/19 @ 3:54 PM
201kj
72rpm
44%
17mph

Workouts

30 min Reggae Ride
Denis Morton
99 kj
Monday 2/6/23
191 kj
Saturday 2/4/23
30 min Pop Ride
Cody Rigsby
101 kj
Wednesday 2/17/21
207 kj
Thursday 2/18/21
30 min Sundays with Love
Ally Love
102 kj
Monday 2/1/21
207 kj
Monday 2/1/21
30 min XOXO, Cody
Cody Rigsby
129 kj
Tuesday 9/22/20
232 kj
Thursday 9/10/20
60 min Epic Sing Along Ride
Jenn Sherman
262 kj
Sunday 6/16/19
379 kj
Friday 1/8/21
45 min Together We Ride
Robin Arzón
199 kj
Monday 3/30/20
369 kj
Friday 8/21/20
30 min Ricky Martin Ride
Cody Rigsby
131 kj
Wednesday 6/17/20
225 kj
Monday 6/22/20
30 min Lady Gaga Ride
Cody Rigsby
122 kj
Monday 1/20/20
195 kj
Tuesday 5/5/20
30 min Together We Go Far Ride
Robin Arzón
118 kj
Sunday 3/15/20
191 kj
Thursday 3/19/20
30 min HIIT & Hills Ride
Ally Love
176 kj
Friday 11/1/19
201 kj
Saturday 11/9/19