Shake and Bake
Workouts
Saturday 10/12/19 @ 4:44 PM
339kj
76rpm
39%
16mph
Sunday 10/13/19 @ 10:53 AM
✅
995kj
92rpm
53%
24mph
Saturday 8/31/19 @ 7:3 PM
326kj
83rpm
37%
16mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Sunday 6/30/19 @ 8:14 PM
209kj
74rpm
37%
15mph
Thursday 5/23/19 @ 9:58 AM
✅
743kj
98rpm
51%
24mph
Friday 7/19/19 @ 4:11 PM
240kj
81rpm
36%
15mph
Sunday 4/5/20 @ 10:22 AM
✅
754kj
90rpm
54%
24mph
Sunday 4/19/20 @ 4:58 PM
86kj
70rpm
38%
14mph
Monday 4/29/19 @ 1:54 PM
✅
322kj
93rpm
52%
24mph
Monday 1/20/20 @ 9:47 PM
122kj
69rpm
37%
14mph
Friday 1/17/20 @ 3:15 PM
✅
480kj
87rpm
54%
24mph
Sunday 7/21/19 @ 5:4 PM
233kj
81rpm
36%
15mph
Wednesday 7/17/19 @ 10:27 AM
✅
737kj
96rpm
51%
24mph
Friday 8/24/18 @ 8:12 PM
178kj
73rpm
42%
16mph
Wednesday 8/22/18 @ 2:28 PM
✅
446kj
91rpm
51%
23mph
Friday 8/3/18 @ 8:2 PM
236kj
69rpm
41%
15mph
Friday 8/3/18 @ 1:23 PM
✅
723kj
95rpm
51%
24mph
Thursday 7/6/17 @ 2:0 PM
kj
rpm
%
0mph
Sunday 8/6/17 @ 10:40 AM
✅
285kj
87rpm
52%
23mph
Workouts
209
kj
Sunday 6/30/19