Shake and Bake
Workouts
Saturday 8/31/19 @ 7:3 PM
326kj
83rpm
37%
16mph
Thursday 7/2/20 @ 1:27 PM
✅
877kj
86rpm
53%
23mph
Tuesday 9/17/19 @ 9:15 PM
252kj
79rpm
38%
16mph
Wednesday 6/10/20 @ 4:50 PM
✅
633kj
86rpm
52%
23mph
Sunday 9/8/19 @ 4:19 PM
240kj
77rpm
38%
15mph
Thursday 9/12/19 @ 5:29 PM
✅
636kj
83rpm
53%
23mph
Friday 6/14/19 @ 5:27 PM
203kj
76rpm
36%
14mph
Friday 11/29/19 @ 6:29 PM
✅
615kj
85rpm
52%
22mph
Friday 6/21/19 @ 4:58 PM
223kj
73rpm
38%
15mph
Monday 9/23/19 @ 3:51 PM
✅
594kj
81rpm
53%
22mph
Sunday 6/30/19 @ 8:14 PM
209kj
74rpm
37%
15mph
Monday 9/16/19 @ 1:34 PM
✅
620kj
82rpm
53%
22mph
Tuesday 7/23/19 @ 9:38 PM
161kj
80rpm
37%
15mph
Monday 7/22/19 @ 11:13 AM
✅
448kj
88rpm
52%
23mph
Monday 7/22/19 @ 9:4 PM
222kj
77rpm
37%
15mph
Saturday 7/20/19 @ 4:26 PM
✅
626kj
87rpm
51%
22mph
Sunday 7/21/19 @ 5:4 PM
233kj
81rpm
36%
15mph
Thursday 7/18/19 @ 3:9 PM
✅
671kj
85rpm
53%
23mph
Friday 7/19/19 @ 4:11 PM
240kj
81rpm
36%
15mph
Wednesday 7/17/19 @ 6:58 AM
✅
593kj
85rpm
51%
22mph
Workouts
203
kj
Friday 6/14/19
209
kj
Sunday 6/30/19