Shake and Bake
Workouts
Wednesday 3/24/21 @ 2:23 PM
116kj
71rpm
36%
13mph
Thursday 3/25/21 @ 3:18 PM
✅
493kj
84rpm
57%
24mph
Friday 6/14/19 @ 5:27 PM
203kj
76rpm
36%
14mph
Thursday 11/19/20 @ 4:9 PM
✅
725kj
92rpm
52%
24mph
Monday 1/20/20 @ 9:47 PM
122kj
69rpm
37%
14mph
Thursday 10/29/20 @ 1:28 PM
✅
494kj
83rpm
58%
24mph
Thursday 9/10/20 @ 1:6 PM
130kj
73rpm
37%
14mph
Wednesday 7/15/20 @ 11:26 PM
✅
295kj
83rpm
47%
20mph
Sunday 6/30/19 @ 8:14 PM
209kj
74rpm
37%
15mph
Thursday 9/3/20 @ 3:56 PM
✅
645kj
91rpm
51%
23mph
Saturday 8/31/19 @ 7:3 PM
326kj
83rpm
37%
16mph
Monday 7/6/20 @ 2:26 PM
✅
530kj
90rpm
42%
19mph
Tuesday 9/17/19 @ 9:15 PM
252kj
79rpm
38%
16mph
Tuesday 6/9/20 @ 11:12 AM
✅
404kj
91rpm
42%
19mph
Sunday 3/1/20 @ 8:6 PM
116kj
69rpm
36%
13mph
Thursday 4/30/20 @ 4:37 PM
✅
206kj
81rpm
41%
17mph
Sunday 3/15/20 @ 10:30 PM
118kj
77rpm
34%
14mph
Tuesday 3/17/20 @ 5:15 PM
✅
208kj
88rpm
39%
17mph
Friday 2/16/18 @ 7:34 PM
166kj
73rpm
41%
16mph
Saturday 2/17/18 @ 2:1 PM
✅
259kj
86rpm
43%
19mph
Workouts
203
kj
Friday 6/14/19
130
kj
Thursday 9/10/20
209
kj
Sunday 6/30/19
118
kj
Sunday 3/15/20