Shake and Bake
Workouts
Saturday 8/31/19 @ 7:3 PM
✅
326kj
83rpm
37%
16mph
Monday 5/24/21 @ 10:48 PM
249kj
74rpm
35%
14mph
Sunday 6/30/19 @ 8:14 PM
✅
209kj
74rpm
37%
15mph
Monday 9/7/20 @ 11:7 PM
199kj
79rpm
34%
14mph
Saturday 7/13/19 @ 4:42 PM
✅
279kj
75rpm
36%
14mph
Sunday 8/2/20 @ 7:12 PM
271kj
79rpm
35%
14mph
Tuesday 7/9/19 @ 9:7 PM
✅
230kj
74rpm
38%
15mph
Tuesday 7/28/20 @ 10:40 PM
212kj
81rpm
34%
15mph
Tuesday 9/17/19 @ 9:15 PM
✅
252kj
79rpm
38%
16mph
Wednesday 6/10/20 @ 11:12 PM
174kj
84rpm
30%
13mph
Sunday 3/15/20 @ 10:30 PM
✅
118kj
77rpm
34%
14mph
Sunday 3/15/20 @ 10:28 PM
117kj
80rpm
31%
13mph
Wednesday 7/24/19 @ 9:59 PM
✅
139kj
79rpm
41%
17mph
Wednesday 6/19/19 @ 12:41 AM
78kj
80rpm
32%
14mph
Tuesday 5/21/19 @ 9:3 PM
✅
151kj
78rpm
37%
15mph
Thursday 7/4/19 @ 12:5 AM
99kj
82rpm
28%
12mph
Monday 5/13/19 @ 9:6 PM
✅
143kj
78rpm
36%
15mph
Monday 6/24/19 @ 11:59 PM
76kj
81rpm
24%
11mph
Thursday 5/9/19 @ 9:9 PM
✅
151kj
79rpm
37%
15mph
Friday 6/21/19 @ 12:2 PM
85kj
78rpm
25%
11mph
Workouts
199
kj
Monday 9/7/20
271
kj
Sunday 8/2/20
76
kj
Monday 6/24/19
85
kj
Friday 6/21/19