Shake and Bake
Workouts
Saturday 2/12/22 @ 2:8 PM
✅
245kj
77rpm
44%
18mph
Saturday 7/17/21 @ 11:57 PM
kj
rpm
%
0mph
Tuesday 12/21/21 @ 1:10 PM
✅
87kj
86rpm
32%
14mph
Friday 10/15/21 @ 12:21 AM
79kj
72rpm
35%
14mph
Wednesday 10/14/20 @ 11:25 PM
126kj
66rpm
34%
12mph
Tuesday 11/3/20 @ 8:4 PM
✅
177kj
74rpm
41%
16mph
Wednesday 4/22/20 @ 1:58 PM
✅
221kj
75rpm
44%
17mph
Friday 4/24/20 @ 12:16 AM
177kj
76rpm
40%
16mph
Saturday 3/28/20 @ 3:54 PM
✅
406kj
76rpm
47%
19mph
Monday 3/30/20 @ 11:13 PM
267kj
71rpm
42%
16mph
Sunday 3/15/20 @ 10:26 PM
✅
245kj
79rpm
44%
18mph
Tuesday 3/17/20 @ 1:3 AM
147kj
77rpm
36%
15mph
Tuesday 1/14/20 @ 12:32 PM
✅
65kj
66rpm
45%
17mph
Saturday 12/7/19 @ 5:35 PM
50kj
66rpm
41%
15mph
Saturday 12/28/19 @ 1:19 PM
✅
222kj
74rpm
44%
17mph
Tuesday 12/31/19 @ 6:1 PM
156kj
69rpm
39%
15mph
Tuesday 12/24/19 @ 12:46 PM
✅
84kj
65rpm
52%
18mph
Sunday 11/3/19 @ 5:26 PM
60kj
65rpm
45%
16mph
Wednesday 7/10/19 @ 10:28 AM
✅
355kj
72rpm
47%
18mph
Saturday 7/13/19 @ 3:8 PM
291kj
78rpm
41%
17mph
Workouts
177
kj
Friday 4/24/20
147
kj
Tuesday 3/17/20
156
kj
Tuesday 12/31/19
291
kj
Saturday 7/13/19