Shake and Bake
Workouts
Monday 1/31/22 @ 12:51 PM
193kj
81rpm
39%
16mph
Wednesday 2/2/22 @ 1:44 AM
✅
196kj
79rpm
41%
17mph
Monday 8/30/21 @ 12:39 PM
✅
292kj
80rpm
47%
20mph
Monday 1/4/21 @ 12:11 AM
124kj
74rpm
35%
14mph
Saturday 3/28/20 @ 1:59 PM
✅
258kj
81rpm
52%
22mph
Friday 12/28/18 @ 12:12 PM
135kj
87rpm
38%
17mph
Thursday 5/2/19 @ 10:47 AM
49kj
89rpm
33%
15mph
Saturday 5/4/19 @ 12:58 AM
✅
68kj
85rpm
39%
17mph
Friday 4/26/19 @ 3:16 PM
152kj
91rpm
33%
15mph
Thursday 2/7/19 @ 11:43 AM
✅
202kj
79rpm
41%
17mph
Saturday 4/6/19 @ 12:35 PM
37kj
85rpm
30%
13mph
Monday 3/25/19 @ 11:24 PM
✅
65kj
82rpm
39%
17mph
Monday 3/11/19 @ 9:58 AM
346kj
75rpm
45%
18mph
Monday 3/11/19 @ 9:14 PM
✅
346kj
82rpm
42%
18mph
Sunday 3/10/19 @ 12:36 PM
48kj
76rpm
36%
15mph
Saturday 3/2/19 @ 1:57 AM
✅
69kj
87rpm
39%
17mph
Saturday 2/16/19 @ 11:48 PM
40kj
67rpm
37%
14mph
Thursday 2/21/19 @ 12:39 AM
✅
66kj
86rpm
38%
17mph
Wednesday 1/30/19 @ 9:33 PM
225kj
89rpm
39%
18mph
Saturday 2/2/19 @ 9:34 PM
✅
245kj
80rpm
44%
18mph
Workouts
152
kj
Friday 4/26/19
40
kj
Saturday 2/16/19