Shake and Bake

Workouts

Thursday 1/16/20 @ 7:27 PM
✅
77kj
63rpm
51%
18mph
10 min Climb Ride
Jenn Sherman
Sunday 4/12/20 @ 9:14 PM
53kj
62rpm
44%
15mph
Saturday 3/28/20 @ 1:59 PM
✅
258kj
81rpm
52%
22mph
20 min FTP Test Ride
Matt Wilpers
Sunday 3/3/19 @ 11:20 PM
127kj
82rpm
39%
16mph

Workouts

10 min Climb Ride
Jenn Sherman
✅ 77 kj
Thursday 1/16/20
53 kj
Sunday 4/12/20
20 min FTP Test Ride
Matt Wilpers
✅ 258 kj
Saturday 3/28/20
127 kj
Sunday 3/3/19