Shake and Bake
VS
Workouts
Thursday 12/21/23 @ 1:1 PM
302kj
75rpm
41%
17mph
Saturday 12/9/23 @ 2:55 PM
✅
327kj
57rpm
55%
17mph
Saturday 3/18/23 @ 11:50 AM
222kj
69rpm
45%
17mph
Wednesday 2/8/23 @ 4:54 PM
✅
229kj
66rpm
50%
17mph
Wednesday 12/1/21 @ 1:7 PM
✅
221kj
78rpm
42%
17mph
Wednesday 3/8/23 @ 11:35 PM
205kj
67rpm
46%
17mph
Sunday 1/1/23 @ 1:23 PM
218kj
75rpm
43%
17mph
Wednesday 1/4/23 @ 5:35 PM
✅
226kj
66rpm
49%
18mph
Sunday 8/29/21 @ 12:39 PM
✅
234kj
84rpm
41%
18mph
Wednesday 8/24/22 @ 1:34 PM
169kj
81rpm
37%
16mph
Monday 12/27/21 @ 1:3 PM
✅
105kj
82rpm
40%
17mph
Thursday 12/23/21 @ 9:9 PM
55kj
36rpm
56%
13mph
Tuesday 12/21/21 @ 1:10 PM
87kj
86rpm
32%
14mph
Saturday 11/13/21 @ 4:15 PM
✅
106kj
64rpm
43%
15mph
Sunday 8/29/21 @ 1:11 PM
✅
52kj
75rpm
37%
15mph
Wednesday 9/8/21 @ 3:11 AM
34kj
50rpm
43%
13mph
Saturday 7/3/21 @ 11:16 AM
✅
120kj
80rpm
39%
16mph
Friday 7/9/21 @ 9:43 PM
74kj
42rpm
49%
13mph
Sunday 1/12/20 @ 12:42 PM
✅
172kj
72rpm
46%
18mph
Friday 6/25/21 @ 8:33 PM
171kj
50rpm
61%
18mph
chicago_jayhawk
12
VS
1farmgirl
MV,WA #PMC #RobinsWOLFPACK #OG
12
Workouts
169
kj
Wednesday 8/24/22
55
kj
Thursday 12/23/21
87
kj
Tuesday 12/21/21