Shake and Bake
Workouts
Wednesday 5/19/21 @ 3:58 PM
108kj
73rpm
40%
15mph
Friday 7/23/21 @ 12:4 PM
✅
255kj
80rpm
54%
22mph
Friday 6/11/21 @ 6:16 PM
169kj
77rpm
39%
16mph
Wednesday 7/15/20 @ 11:26 PM
✅
295kj
83rpm
47%
20mph
Wednesday 3/31/21 @ 5:52 PM
161kj
77rpm
38%
15mph
Thursday 3/25/21 @ 3:18 PM
✅
493kj
84rpm
57%
24mph
Wednesday 1/6/21 @ 2:5 PM
120kj
74rpm
42%
16mph
Wednesday 4/15/20 @ 5:2 PM
✅
176kj
84rpm
44%
19mph
Friday 1/17/20 @ 3:8 PM
159kj
78rpm
38%
15mph
Thursday 10/29/20 @ 1:28 PM
✅
494kj
83rpm
58%
24mph
Sunday 2/2/20 @ 6:51 PM
83kj
81rpm
33%
14mph
Thursday 10/29/20 @ 1:6 PM
✅
246kj
87rpm
49%
22mph
Friday 10/2/20 @ 4:38 PM
226kj
76rpm
37%
15mph
Saturday 9/19/20 @ 4:6 PM
✅
664kj
82rpm
55%
23mph
Saturday 9/26/20 @ 12:54 PM
161kj
77rpm
38%
15mph
Thursday 9/10/20 @ 3:28 PM
✅
469kj
84rpm
56%
24mph
Saturday 3/21/20 @ 3:5 PM
127kj
83rpm
33%
14mph
Monday 7/20/20 @ 4:16 PM
✅
249kj
90rpm
41%
19mph
Friday 3/6/20 @ 8:43 PM
119kj
74rpm
41%
16mph
Sunday 5/3/20 @ 3:29 PM
✅
161kj
78rpm
45%
18mph
Workouts
226
kj
Friday 10/2/20
127
kj
Saturday 3/21/20