Shake and Bake
Workouts
Friday 6/11/21 @ 6:16 PM
169kj
77rpm
39%
16mph
Tuesday 7/21/20 @ 8:40 PM
✅
185kj
76rpm
41%
16mph
Monday 3/8/21 @ 3:41 PM
105kj
70rpm
40%
15mph
Monday 3/8/21 @ 9:44 PM
✅
118kj
62rpm
44%
15mph
Monday 12/14/20 @ 5:27 PM
✅
178kj
76rpm
40%
16mph
Tuesday 11/10/20 @ 12:31 AM
166kj
66rpm
42%
15mph
Sunday 12/13/20 @ 12:57 PM
✅
225kj
71rpm
37%
14mph
Friday 12/18/20 @ 5:30 PM
159kj
41rpm
43%
9mph
Monday 1/11/21 @ 2:9 PM
✅
168kj
75rpm
39%
16mph
Monday 1/4/21 @ 4:51 PM
151kj
66rpm
40%
14mph
Wednesday 10/7/20 @ 1:55 PM
✅
253kj
76rpm
40%
16mph
Tuesday 9/22/20 @ 10:11 PM
110kj
73rpm
38%
14mph
Wednesday 4/15/20 @ 10:25 PM
✅
167kj
75rpm
39%
15mph
Monday 3/30/20 @ 8:6 PM
149kj
70rpm
39%
15mph
Saturday 3/21/20 @ 3:5 PM
127kj
83rpm
33%
14mph
Saturday 3/21/20 @ 3:5 PM
✅
137kj
82rpm
34%
14mph
Workouts
166
kj
Tuesday 11/10/20
159
kj
Friday 12/18/20
151
kj
Monday 1/4/21
110
kj
Tuesday 9/22/20
149
kj
Monday 3/30/20
127
kj
Saturday 3/21/20