Shake and Bake

Workouts

Thursday 6/24/21 @ 12:46 AM
✅
173kj
78rpm
46%
19mph
20 min Hip Hop Ride
Tunde Oyeneyin
Saturday 5/22/21 @ 1:18 AM
kj
rpm
%
0mph
Saturday 3/20/21 @ 5:23 PM
✅
282kj
71rpm
51%
19mph
30 min WHM Celebration Ride
Tunde Oyeneyin
Saturday 3/20/21 @ 11:1 PM
kj
rpm
%
0mph
Thursday 2/18/21 @ 2:42 PM
kj
rpm
%
0mph
45 min HIIT & Hills Ride
Tunde Oyeneyin
Wednesday 2/17/21 @ 2:37 PM
✅
kj
rpm
%
0mph
Friday 9/18/20 @ 9:53 AM
✅
251kj
173rpm
0%
0mph
20 min 90s Hip Hop Ride
Tunde Oyeneyin
Friday 9/18/20 @ 1:48 AM
kj
rpm
%
0mph
Tuesday 10/6/20 @ 9:30 AM
kj
rpm
%
0mph
30 min 90s Hip Hop Ride
Tunde Oyeneyin
Saturday 10/3/20 @ 6:8 PM
✅
kj
rpm
%
0mph
Friday 6/19/20 @ 6:28 PM
✅
290kj
76rpm
49%
20mph
30 min Juneteenth Ride
Tunde Oyeneyin
Sunday 6/21/20 @ 8:5 PM
233kj
79rpm
43%
18mph
Saturday 6/6/20 @ 8:28 PM
✅
291kj
81rpm
46%
20mph
30 min 90s Ride
Kendall Toole
Sunday 6/7/20 @ 1:45 PM
kj
rpm
%
0mph
Tuesday 3/3/20 @ 5:4 PM
✅
346kj
71rpm
49%
19mph
45 min HIIT & Hills Ride
Tunde Oyeneyin
Tuesday 3/3/20 @ 3:35 AM
kj
rpm
%
0mph
Thursday 4/23/20 @ 10:45 PM
✅
207kj
77rpm
50%
20mph
20 min 80s Pop Ride
Tunde Oyeneyin
Tuesday 4/14/20 @ 3:59 PM
156kj
72rpm
46%
18mph
Tuesday 3/17/20 @ 3:47 PM
✅
264kj
81rpm
45%
19mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:22 PM
kj
rpm
%
0mph

Workouts

20 min Hip Hop Ride
Tunde Oyeneyin
✅ 173 kj
Thursday 6/24/21
kj
Saturday 5/22/21
30 min WHM Celebration Ride
Tunde Oyeneyin
✅ 282 kj
Saturday 3/20/21
kj
Saturday 3/20/21
45 min HIIT & Hills Ride
Tunde Oyeneyin
kj
Thursday 2/18/21
✅ kj
Wednesday 2/17/21
20 min 90s Hip Hop Ride
Tunde Oyeneyin
✅ 251 kj
Friday 9/18/20
kj
Friday 9/18/20
30 min 90s Hip Hop Ride
Tunde Oyeneyin
kj
Tuesday 10/6/20
✅ kj
Saturday 10/3/20
30 min Juneteenth Ride
Tunde Oyeneyin
✅ 290 kj
Friday 6/19/20
233 kj
Sunday 6/21/20
30 min 90s Ride
Kendall Toole
✅ 291 kj
Saturday 6/6/20
kj
Sunday 6/7/20
45 min HIIT & Hills Ride
Tunde Oyeneyin
✅ 346 kj
Tuesday 3/3/20
kj
Tuesday 3/3/20
20 min 80s Pop Ride
Tunde Oyeneyin
✅ 207 kj
Thursday 4/23/20
156 kj
Tuesday 4/14/20
30 min Together We Go Far Ride
Robin Arzón
✅ 264 kj
Tuesday 3/17/20
kj
Sunday 3/15/20