Shake and Bake
VS
Workouts
Thursday 2/27/20 @ 12:43 AM
288kj
75rpm
49%
20mph
Wednesday 12/15/21 @ 4:23 PM
✅
348kj
75rpm
52%
21mph
Saturday 3/20/21 @ 5:23 PM
✅
282kj
71rpm
51%
19mph
Saturday 3/20/21 @ 5:29 PM
233kj
65rpm
49%
18mph
Monday 2/24/20 @ 11:23 PM
✅
263kj
74rpm
48%
19mph
Monday 1/25/21 @ 6:8 PM
196kj
63rpm
48%
16mph
Sunday 8/16/20 @ 11:35 PM
109kj
0rpm
0%
0mph
Sunday 8/16/20 @ 4:7 PM
✅
135kj
67rpm
46%
17mph
Friday 6/19/20 @ 6:28 PM
✅
290kj
76rpm
49%
20mph
Friday 6/19/20 @ 6:24 PM
185kj
71rpm
43%
16mph
Thursday 4/23/20 @ 10:45 PM
✅
207kj
77rpm
50%
20mph
Tuesday 4/14/20 @ 4:0 PM
151kj
64rpm
51%
18mph
Tuesday 3/17/20 @ 3:47 PM
✅
264kj
81rpm
45%
19mph
Sunday 3/15/20 @ 10:29 PM
222kj
75rpm
44%
18mph
Saturday 1/18/20 @ 2:55 PM
✅
375kj
72rpm
48%
18mph
Saturday 1/18/20 @ 3:7 PM
276kj
68rpm
47%
17mph
Tuesday 11/19/19 @ 1:24 PM
153kj
68rpm
41%
15mph
Friday 12/13/19 @ 10:32 PM
✅
203kj
73rpm
43%
17mph
Monday 12/9/19 @ 1:41 PM
268kj
70rpm
44%
16mph
Sunday 12/8/19 @ 4:43 PM
✅
333kj
70rpm
47%
17mph
chelseydion
San Diego * Navy🇺🇸
111
🔥
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
29
Workouts
288
kj
Thursday 2/27/20
233
kj
Saturday 3/20/21
222
kj
Sunday 3/15/20
276
kj
Saturday 1/18/20