Shake and Bake
Workouts
Monday 11/27/23 @ 2:29 PM
163kj
50rpm
51%
15mph
Wednesday 10/11/23 @ 11:21 AM
✅
251kj
72rpm
48%
18mph
Wednesday 5/10/23 @ 3:59 PM
163kj
48rpm
53%
15mph
Tuesday 4/11/23 @ 1:56 AM
✅
252kj
80rpm
44%
18mph
Friday 3/31/23 @ 1:20 PM
166kj
52rpm
50%
15mph
Friday 3/24/23 @ 12:12 PM
✅
236kj
70rpm
47%
18mph
Wednesday 2/8/23 @ 1:31 PM
202kj
51rpm
47%
14mph
Saturday 10/23/21 @ 3:20 PM
✅
383kj
75rpm
47%
18mph
Friday 2/3/23 @ 6:12 PM
✅
106kj
47rpm
44%
12mph
Tuesday 2/7/23 @ 1:48 PM
76kj
60rpm
53%
18mph
Sunday 1/5/20 @ 4:36 PM
167kj
74rpm
40%
16mph
Wednesday 1/8/20 @ 4:56 AM
✅
303kj
74rpm
51%
20mph
Monday 9/23/19 @ 1:42 AM
251kj
69rpm
42%
16mph
Sunday 9/22/19 @ 3:5 PM
✅
309kj
73rpm
41%
16mph
Workouts
163
kj
Wednesday 5/10/23