Shake and Bake
Workouts
Friday 1/27/23 @ 1:35 PM
162kj
51rpm
51%
15mph
Wednesday 11/23/22 @ 6:46 PM
✅
202kj
84rpm
39%
17mph
Saturday 1/21/23 @ 4:8 AM
156kj
56rpm
47%
15mph
Friday 12/2/22 @ 4:2 PM
✅
247kj
72rpm
47%
18mph
Saturday 11/5/22 @ 7:43 PM
170kj
61rpm
46%
16mph
Friday 11/4/22 @ 8:14 PM
✅
242kj
80rpm
44%
18mph
Sunday 10/23/22 @ 1:25 AM
80kj
53rpm
40%
13mph
Thursday 4/8/21 @ 8:51 PM
✅
210kj
88rpm
38%
17mph
Sunday 10/23/22 @ 12:55 AM
178kj
60rpm
47%
16mph
Saturday 10/22/22 @ 9:8 PM
✅
221kj
80rpm
43%
17mph
Monday 10/3/22 @ 3:8 AM
152kj
64rpm
43%
15mph
Wednesday 10/5/22 @ 6:53 PM
✅
194kj
87rpm
39%
16mph
Saturday 1/11/20 @ 3:9 AM
159kj
67rpm
41%
15mph
Friday 1/22/21 @ 10:21 PM
✅
223kj
83rpm
42%
18mph
Wednesday 4/22/20 @ 2:43 AM
104kj
76rpm
38%
15mph
Monday 4/20/20 @ 8:8 PM
✅
117kj
90rpm
35%
16mph
Friday 6/21/19 @ 1:26 AM
256kj
68rpm
42%
16mph
Friday 12/27/19 @ 7:1 PM
✅
361kj
78rpm
45%
18mph
Saturday 5/4/19 @ 12:4 AM
157kj
61rpm
45%
15mph
Friday 5/3/19 @ 4:48 PM
✅
251kj
80rpm
45%
18mph
Workouts
156
kj
Saturday 1/21/23
80
kj
Sunday 10/23/22
152
kj
Monday 10/3/22
159
kj
Saturday 1/11/20