Shake and Bake
Workouts
Thursday 6/1/23 @ 3:43 PM
221kj
49rpm
50%
15mph
Monday 4/3/23 @ 10:39 PM
✅
222kj
71rpm
38%
15mph
Sunday 4/30/23 @ 3:13 AM
✅
173kj
56rpm
49%
16mph
Tuesday 5/16/23 @ 11:36 PM
145kj
71rpm
38%
15mph
Wednesday 1/11/23 @ 4:54 PM
✅
51kj
53rpm
48%
15mph
Tuesday 1/31/23 @ 11:47 AM
44kj
74rpm
36%
14mph
Sunday 4/12/20 @ 8:12 PM
✅
118kj
68rpm
43%
16mph
Wednesday 4/15/20 @ 9:33 PM
103kj
67rpm
42%
15mph
Monday 5/27/19 @ 3:45 PM
✅
219kj
62rpm
42%
15mph
Tuesday 5/28/19 @ 1:0 PM
kj
rpm
%
0mph
Tuesday 5/21/19 @ 10:22 PM
✅
75kj
69rpm
40%
15mph
Saturday 5/11/19 @ 12:16 PM
69kj
73rpm
37%
14mph
Workouts
221
kj
Thursday 6/1/23
145
kj
Tuesday 5/16/23