Shake and Bake
Workouts
Sunday 1/5/20 @ 4:36 PM
167kj
74rpm
40%
16mph
Sunday 1/31/21 @ 12:35 AM
✅
361kj
80rpm
51%
21mph
Sunday 4/12/20 @ 8:12 PM
118kj
68rpm
43%
16mph
Saturday 4/11/20 @ 7:18 PM
✅
237kj
82rpm
50%
21mph
Saturday 7/6/19 @ 6:21 PM
261kj
66rpm
44%
16mph
Thursday 7/4/19 @ 5:41 PM
✅
466kj
81rpm
48%
20mph
Thursday 6/20/19 @ 1:35 AM
116kj
73rpm
41%
16mph
Sunday 6/23/19 @ 12:34 AM
✅
199kj
86rpm
45%
20mph
Saturday 6/1/19 @ 10:57 PM
240kj
64rpm
43%
15mph
Thursday 6/20/19 @ 11:16 AM
✅
596kj
86rpm
51%
22mph
Saturday 6/15/19 @ 2:13 AM
45kj
69rpm
36%
13mph
Saturday 6/15/19 @ 2:46 PM
✅
337kj
80rpm
50%
21mph
Wednesday 6/5/19 @ 1:54 AM
205kj
65rpm
40%
14mph
Thursday 6/13/19 @ 2:17 PM
✅
500kj
79rpm
50%
20mph
Sunday 5/19/19 @ 9:29 PM
235kj
60rpm
45%
15mph
Sunday 5/19/19 @ 1:50 AM
✅
557kj
82rpm
51%
21mph
Thursday 5/2/19 @ 1:21 AM
156kj
67rpm
41%
15mph
Sunday 4/28/19 @ 12:20 AM
✅
317kj
90rpm
45%
20mph
Saturday 4/20/19 @ 3:43 PM
189kj
69rpm
37%
14mph
Wednesday 4/24/19 @ 1:48 AM
✅
504kj
89rpm
46%
21mph
Workouts
261
kj
Saturday 7/6/19
205
kj
Wednesday 6/5/19