Shake and Bake
Workouts
Thursday 11/23/23 @ 5:12 PM
✅
76kj
49rpm
51%
15mph
Saturday 10/28/23 @ 9:34 PM
kj
rpm
%
0mph
Thursday 9/14/23 @ 3:10 PM
✅
138kj
50rpm
49%
15mph
Friday 9/15/23 @ 12:42 PM
95kj
76rpm
30%
12mph
Saturday 5/27/23 @ 2:40 PM
✅
88kj
46rpm
56%
16mph
Friday 4/21/23 @ 11:43 PM
21kj
74rpm
18%
8mph
Saturday 7/6/19 @ 6:21 PM
261kj
66rpm
44%
16mph
Thursday 7/4/19 @ 3:25 PM
✅
278kj
76rpm
41%
16mph
Tuesday 5/5/20 @ 11:0 PM
✅
165kj
74rpm
39%
15mph
Thursday 4/16/20 @ 3:33 AM
130kj
72rpm
36%
14mph
Saturday 7/27/19 @ 11:22 PM
✅
199kj
63rpm
48%
17mph
Tuesday 7/23/19 @ 4:51 PM
kj
rpm
%
0mph
Friday 6/21/19 @ 1:26 AM
256kj
68rpm
42%
16mph
Thursday 6/20/19 @ 9:30 PM
✅
272kj
83rpm
38%
16mph
Wednesday 6/19/19 @ 2:11 AM
✅
80kj
72rpm
40%
15mph
Thursday 5/16/19 @ 12:48 PM
68kj
89rpm
31%
14mph
Saturday 6/1/19 @ 2:59 AM
✅
237kj
60rpm
45%
15mph
Wednesday 5/29/19 @ 12:30 PM
27kj
57rpm
26%
8mph
Wednesday 5/16/18 @ 11:15 PM
✅
105kj
67rpm
35%
13mph
Saturday 5/26/18 @ 4:39 PM
100kj
83rpm
28%
12mph
Workouts
261
kj
Saturday 7/6/19