Shake and Bake

Workouts

Tuesday 12/5/23 @ 1:3 PM
170kj
54rpm
49%
16mph
30 min Holiday Ride
Leanne Hainsby
Monday 12/11/23 @ 8:3 PM
334kj
83rpm
48%
21mph
Saturday 2/25/23 @ 1:36 PM
123kj
49rpm
39%
11mph
45 min Power Zone Endurance 90s Ride
Ben Alldis
Tuesday 2/14/23 @ 12:23 AM
530kj
91rpm
46%
21mph
Wednesday 3/18/20 @ 2:43 PM
177kj
67rpm
44%
16mph
30 min Together We Go Far Ride
Robin Arzón
Wednesday 4/1/20 @ 11:33 PM
380kj
92rpm
48%
22mph

Workouts

30 min Holiday Ride
Leanne Hainsby
170 kj
Tuesday 12/5/23
334 kj
Monday 12/11/23
45 min Power Zone Endurance 90s Ride
Ben Alldis
123 kj
Saturday 2/25/23
530 kj
Tuesday 2/14/23
30 min Together We Go Far Ride
Robin Arzón
177 kj
Wednesday 3/18/20
380 kj
Wednesday 4/1/20