Shake and Bake
Workouts
Sunday 4/16/23 @ 2:20 PM
155kj
51rpm
49%
15mph
Friday 3/17/23 @ 1:13 AM
✅
162kj
74rpm
39%
15mph
Thursday 10/20/22 @ 1:36 AM
✅
123kj
61rpm
47%
16mph
Sunday 10/31/21 @ 8:59 PM
104kj
77rpm
37%
15mph
Wednesday 3/18/20 @ 2:43 PM
177kj
67rpm
44%
16mph
Tuesday 3/17/20 @ 2:4 AM
✅
216kj
81rpm
42%
17mph
Tuesday 12/31/19 @ 3:34 AM
172kj
65rpm
44%
16mph
Tuesday 12/31/19 @ 11:25 PM
✅
225kj
75rpm
44%
17mph
Wednesday 12/11/19 @ 3:15 AM
176kj
66rpm
44%
16mph
Saturday 11/23/19 @ 10:10 PM
✅
223kj
83rpm
42%
17mph
Saturday 7/6/19 @ 6:21 PM
261kj
66rpm
44%
16mph
Thursday 7/4/19 @ 5:40 PM
✅
341kj
77rpm
44%
18mph
Saturday 6/8/19 @ 5:14 PM
107kj
67rpm
35%
13mph
Saturday 5/25/19 @ 12:3 AM
✅
228kj
70rpm
47%
17mph
Wednesday 5/8/19 @ 11:25 PM
106kj
62rpm
44%
15mph
Tuesday 5/14/19 @ 12:12 AM
✅
161kj
73rpm
47%
18mph
Monday 5/6/19 @ 12:25 AM
128kj
60rpm
41%
14mph
Friday 5/10/19 @ 1:58 AM
✅
251kj
78rpm
46%
18mph
Sunday 4/7/19 @ 8:35 PM
198kj
59rpm
43%
14mph
Wednesday 4/3/19 @ 12:10 AM
✅
341kj
71rpm
47%
17mph
Workouts
155
kj
Sunday 4/16/23
177
kj
Wednesday 3/18/20
172
kj
Tuesday 12/31/19
176
kj
Wednesday 12/11/19
261
kj
Saturday 7/6/19