Shake and Bake

Workouts

Friday 1/6/23 @ 2:10 PM
59kj
64rpm
39%
13mph
15 Hip Hop Ride
Hannah Frankson
Tuesday 2/25/20 @ 12:7 PM
✅
112kj
78rpm
43%
18mph
Monday 10/18/21 @ 10:29 PM
118kj
55rpm
50%
15mph
20 min 90s Hip Hop Ride
Alex Toussaint
Wednesday 10/27/21 @ 10:45 AM
✅
161kj
81rpm
43%
18mph
Tuesday 8/25/20 @ 10:0 AM
✅
347kj
44rpm
73%
18mph
30 min 90s Hip Hop Ride
Robin Arzón
Saturday 7/18/20 @ 10:44 AM
232kj
92rpm
39%
18mph
Tuesday 7/21/20 @ 10:0 AM
✅
330kj
46rpm
69%
18mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 11:57 AM
254kj
81rpm
44%
18mph
Sunday 5/24/20 @ 7:29 PM
✅
302kj
43rpm
68%
17mph
30 min 80s Ride: Live From Home
Ally Love
Friday 5/22/20 @ 12:56 PM
300kj
75rpm
50%
20mph
Friday 8/17/18 @ 3:8 PM
114kj
70rpm
48%
17mph
15 min Hip Hop Ride
Robin Arzón
Friday 4/24/20 @ 3:1 PM
✅
126kj
81rpm
44%
18mph
Monday 3/16/20 @ 3:46 PM
✅
302kj
55rpm
61%
17mph
30 min Together We Go Far Ride
Robin Arzón
Monday 3/16/20 @ 1:30 PM
235kj
88rpm
40%
18mph
Wednesday 3/4/20 @ 11:39 AM
✅
205kj
52rpm
60%
16mph
20 min 90s Hip Hop Ride
Tunde Oyeneyin
Monday 2/17/20 @ 2:27 PM
173kj
87rpm
43%
19mph
Thursday 1/30/20 @ 11:1 PM
✅
301kj
51rpm
63%
17mph
30 min Hip Hop Ride
Hannah Frankson
Monday 1/20/20 @ 10:57 AM
263kj
78rpm
46%
19mph
Tuesday 12/25/18 @ 5:6 PM
✅
243kj
62rpm
53%
17mph
30 min Hip Hop Ride
Robin Arzón
Sunday 3/31/19 @ 12:49 PM
224kj
81rpm
43%
17mph

Workouts

15 Hip Hop Ride
Hannah Frankson
59 kj
Friday 1/6/23
✅ 112 kj
Tuesday 2/25/20
20 min 90s Hip Hop Ride
Alex Toussaint
118 kj
Monday 10/18/21
✅ 161 kj
Wednesday 10/27/21
30 min 90s Hip Hop Ride
Robin Arzón
✅ 347 kj
Tuesday 8/25/20
232 kj
Saturday 7/18/20
30 min Britney Spears Ride
Cody Rigsby
✅ 330 kj
Tuesday 7/21/20
254 kj
Thursday 7/16/20
30 min 80s Ride: Live From Home
Ally Love
✅ 302 kj
Sunday 5/24/20
300 kj
Friday 5/22/20
15 min Hip Hop Ride
Robin Arzón
114 kj
Friday 8/17/18
✅ 126 kj
Friday 4/24/20
30 min Together We Go Far Ride
Robin Arzón
✅ 302 kj
Monday 3/16/20
235 kj
Monday 3/16/20
20 min 90s Hip Hop Ride
Tunde Oyeneyin
✅ 205 kj
Wednesday 3/4/20
173 kj
Monday 2/17/20
30 min Hip Hop Ride
Hannah Frankson
✅ 301 kj
Thursday 1/30/20
263 kj
Monday 1/20/20
30 min Hip Hop Ride
Robin Arzón
✅ 243 kj
Tuesday 12/25/18
224 kj
Sunday 3/31/19