Shake and Bake

Workouts

Thursday 7/5/18 @ 11:7 PM
✅
215kj
66rpm
48%
17mph
30 min Hip Hop Ride
Ally Love
Tuesday 4/10/18 @ 10:43 PM
118kj
65rpm
38%
13mph
Tuesday 3/6/18 @ 10:46 AM
✅
318kj
69rpm
45%
16mph
45 min Hip Hop Ride
Alex Toussaint
Monday 2/26/18 @ 11:21 PM
183kj
62rpm
40%
13mph
Saturday 3/3/18 @ 9:52 PM
✅
374kj
70rpm
49%
18mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 3/3/18 @ 9:51 PM
219kj
64rpm
43%
15mph
Friday 2/23/18 @ 6:29 PM
✅
217kj
72rpm
45%
17mph
30 min Hip Hop Ride
Robin Arzón
Sunday 2/25/18 @ 12:35 AM
129kj
68rpm
38%
14mph
Monday 1/15/18 @ 3:38 PM
✅
216kj
68rpm
47%
17mph
30 min Hip Hop Ride
Robin Arzón
Saturday 1/20/18 @ 10:28 PM
125kj
71rpm
36%
14mph
Thursday 1/18/18 @ 6:20 PM
✅
212kj
70rpm
45%
16mph
30 min Pop Ride
Ally Love
Thursday 1/18/18 @ 6:21 PM
126kj
72rpm
36%
14mph
Monday 1/1/18 @ 11:22 PM
✅
202kj
67rpm
46%
17mph
30 min Y2K Hip Hop Ride
Ally Love
Tuesday 11/28/17 @ 10:53 PM
138kj
70rpm
38%
14mph
Friday 12/15/17 @ 5:25 PM
✅
217kj
63rpm
50%
17mph
30 min Hip Hop Ride
Ally Love
Wednesday 12/20/17 @ 12:19 AM
136kj
69rpm
39%
14mph
Sunday 12/17/17 @ 10:50 PM
✅
196kj
62rpm
47%
16mph
30 min Hip Hop Ride
Ally Love
Wednesday 10/11/17 @ 11:50 PM
110kj
71rpm
34%
13mph
Wednesday 12/13/17 @ 9:46 PM
✅
179kj
59rpm
48%
16mph
30 min Hip Hop Ride
Ally Love
Friday 11/10/17 @ 11:0 PM
121kj
69rpm
37%
14mph

Workouts

30 min Hip Hop Ride
Ally Love
✅ 215 kj
Thursday 7/5/18
118 kj
Tuesday 4/10/18
45 min Hip Hop Ride
Alex Toussaint
✅ 318 kj
Tuesday 3/6/18
183 kj
Monday 2/26/18
45 min Club Bangers Ride
Alex Toussaint
✅ 374 kj
Saturday 3/3/18
219 kj
Saturday 3/3/18
30 min Hip Hop Ride
Robin Arzón
✅ 217 kj
Friday 2/23/18
129 kj
Sunday 2/25/18
30 min Hip Hop Ride
Robin Arzón
✅ 216 kj
Monday 1/15/18
125 kj
Saturday 1/20/18
30 min Pop Ride
Ally Love
✅ 212 kj
Thursday 1/18/18
126 kj
Thursday 1/18/18
30 min Y2K Hip Hop Ride
Ally Love
✅ 202 kj
Monday 1/1/18
138 kj
Tuesday 11/28/17
30 min Hip Hop Ride
Ally Love
✅ 217 kj
Friday 12/15/17
136 kj
Wednesday 12/20/17
30 min Hip Hop Ride
Ally Love
✅ 196 kj
Sunday 12/17/17
110 kj
Wednesday 10/11/17
30 min Hip Hop Ride
Ally Love
✅ 179 kj
Wednesday 12/13/17
121 kj
Friday 11/10/17