Shake and Bake
VS
Workouts
Friday 1/6/23 @ 2:10 PM
✅
59kj
64rpm
39%
13mph
Friday 5/8/20 @ 10:21 PM
52kj
70rpm
34%
13mph
Thursday 9/15/22 @ 9:29 AM
168kj
53rpm
50%
15mph
Saturday 7/30/22 @ 12:55 PM
✅
203kj
54rpm
55%
17mph
Saturday 8/20/22 @ 1:55 PM
200kj
65rpm
47%
17mph
Saturday 8/20/22 @ 2:0 PM
✅
213kj
60rpm
51%
17mph
Thursday 1/13/22 @ 10:45 AM
163kj
53rpm
49%
15mph
Tuesday 2/1/22 @ 11:8 AM
✅
199kj
55rpm
52%
17mph
Wednesday 1/19/22 @ 10:45 AM
161kj
63rpm
44%
15mph
Monday 1/17/22 @ 6:28 PM
✅
220kj
58rpm
53%
18mph
Thursday 9/16/21 @ 9:45 AM
157kj
52rpm
48%
14mph
Saturday 12/11/21 @ 1:50 PM
✅
194kj
57rpm
51%
17mph
Friday 10/15/21 @ 12:41 PM
✅
166kj
58rpm
47%
15mph
Saturday 10/9/21 @ 9:20 PM
160kj
58rpm
47%
15mph
Saturday 4/10/21 @ 9:41 AM
✅
157kj
59rpm
46%
15mph
Sunday 3/21/21 @ 4:1 PM
104kj
50rpm
44%
13mph
Saturday 9/12/20 @ 8:24 PM
✅
301kj
49rpm
64%
17mph
Thursday 1/28/21 @ 11:33 AM
112kj
53rpm
43%
13mph
Thursday 6/18/20 @ 10:59 AM
✅
359kj
48rpm
68%
18mph
Sunday 6/21/20 @ 10:1 PM
85kj
58rpm
36%
12mph
chelle_my_belle
Detroit #1913 #BGM
21
VS
alwzfocused
NJ
38
🔥
Workouts
200
kj
Saturday 8/20/22
163
kj
Thursday 1/13/22
157
kj
Thursday 9/16/21
104
kj
Sunday 3/21/21
112
kj
Thursday 1/28/21