Shake and Bake
VS
Workouts
Monday 7/19/21 @ 8:32 PM
✅
225kj
51rpm
58%
16mph
Monday 11/16/20 @ 10:49 PM
183kj
77rpm
41%
16mph
Monday 11/8/21 @ 11:28 PM
95kj
48rpm
49%
13mph
Wednesday 12/1/21 @ 11:12 PM
✅
107kj
79rpm
38%
15mph
Tuesday 7/21/20 @ 10:0 AM
✅
330kj
46rpm
69%
18mph
Monday 10/4/21 @ 11:11 PM
197kj
81rpm
40%
17mph
Thursday 2/18/21 @ 10:45 AM
267kj
49rpm
54%
14mph
Saturday 2/6/21 @ 10:38 PM
✅
276kj
78rpm
40%
16mph
Tuesday 12/15/20 @ 11:37 AM
✅
133kj
71rpm
43%
16mph
Monday 12/14/20 @ 10:52 PM
115kj
79rpm
39%
16mph
Sunday 8/2/20 @ 2:53 PM
✅
515kj
44rpm
72%
17mph
Saturday 8/1/20 @ 7:49 PM
255kj
78rpm
39%
16mph
Friday 5/8/20 @ 3:59 PM
✅
303kj
50rpm
60%
16mph
Friday 5/8/20 @ 10:11 PM
158kj
82rpm
36%
15mph
Thursday 12/26/19 @ 3:29 PM
✅
212kj
59rpm
59%
18mph
Monday 3/23/20 @ 9:51 PM
86kj
80rpm
34%
14mph
Wednesday 3/4/20 @ 11:39 AM
✅
205kj
52rpm
60%
16mph
Tuesday 2/18/20 @ 11:8 PM
87kj
86rpm
32%
14mph
Tuesday 2/25/20 @ 11:15 PM
✅
209kj
54rpm
62%
17mph
Wednesday 2/26/20 @ 10:59 PM
89kj
75rpm
36%
14mph
chelle_my_belle
Detroit #1913 #BGM
33
🔥
VS
alexisbyrd
RVA / ig: @lexdbyrd
17
Workouts
267
kj
Thursday 2/18/21
158
kj
Friday 5/8/20
89
kj
Wednesday 2/26/20