Shake and Bake
VS
Workouts
Wednesday 4/5/23 @ 9:45 AM
136kj
54rpm
45%
14mph
Monday 9/11/23 @ 8:21 PM
✅
263kj
79rpm
45%
19mph
Wednesday 8/23/23 @ 9:30 AM
141kj
54rpm
46%
14mph
Friday 8/11/23 @ 4:33 PM
✅
240kj
78rpm
45%
18mph
Monday 7/19/21 @ 8:32 PM
225kj
51rpm
58%
16mph
Thursday 11/19/20 @ 8:52 PM
✅
262kj
69rpm
50%
19mph
Tuesday 7/21/20 @ 10:0 AM
✅
330kj
46rpm
69%
18mph
Saturday 3/27/21 @ 12:2 PM
238kj
69rpm
49%
18mph
Wednesday 7/24/19 @ 9:59 AM
✅
259kj
52rpm
72%
20mph
Tuesday 4/14/20 @ 11:36 AM
152kj
73rpm
46%
18mph
Friday 5/8/20 @ 3:59 PM
✅
303kj
50rpm
60%
16mph
Sunday 5/10/20 @ 9:42 PM
235kj
71rpm
47%
18mph
Monday 3/9/20 @ 4:30 PM
✅
251kj
64rpm
50%
16mph
Tuesday 4/21/20 @ 11:53 PM
213kj
74rpm
43%
17mph
Tuesday 4/14/20 @ 10:35 AM
✅
176kj
42rpm
66%
16mph
Tuesday 12/24/19 @ 3:54 AM
122kj
77rpm
41%
16mph
Monday 4/6/20 @ 5:35 PM
✅
530kj
50rpm
66%
17mph
Wednesday 1/29/20 @ 7:56 PM
302kj
70rpm
45%
17mph
Thursday 12/26/19 @ 3:29 PM
✅
212kj
59rpm
59%
18mph
Monday 3/2/20 @ 8:51 PM
151kj
71rpm
47%
18mph
chelle_my_belle
Detroit #1913 #BGM
44
🔥
VS
alexiawillspins
NC.
28
Workouts
136
kj
Wednesday 4/5/23
238
kj
Saturday 3/27/21
152
kj
Tuesday 4/14/20
235
kj
Sunday 5/10/20
302
kj
Wednesday 1/29/20