Shake and Bake
VS
Workouts
Wednesday 9/13/23 @ 9:30 AM
✅
120kj
50rpm
45%
13mph
Saturday 9/30/23 @ 6:58 PM
119kj
64rpm
37%
13mph
Saturday 5/7/22 @ 9:37 AM
✅
157kj
46rpm
53%
14mph
Wednesday 5/11/22 @ 12:47 AM
91kj
61rpm
35%
12mph
Thursday 6/22/23 @ 9:30 AM
139kj
59rpm
43%
14mph
Monday 6/19/23 @ 4:3 AM
✅
141kj
67rpm
39%
14mph
Wednesday 3/16/22 @ 9:45 AM
✅
179kj
50rpm
53%
15mph
Saturday 3/5/22 @ 11:21 PM
132kj
70rpm
38%
14mph
Saturday 4/10/21 @ 9:41 AM
✅
157kj
59rpm
46%
15mph
Thursday 3/25/21 @ 12:45 AM
116kj
77rpm
33%
13mph
Saturday 3/6/21 @ 10:45 AM
✅
255kj
46rpm
55%
13mph
Monday 3/15/21 @ 1:20 AM
188kj
71rpm
37%
14mph
Tuesday 12/15/20 @ 11:37 AM
✅
133kj
71rpm
43%
16mph
Tuesday 12/15/20 @ 11:48 PM
68kj
75rpm
32%
12mph
Friday 10/2/20 @ 8:56 PM
✅
312kj
46rpm
60%
14mph
Thursday 10/29/20 @ 12:16 AM
169kj
73rpm
33%
13mph
Thursday 8/13/20 @ 10:0 AM
✅
342kj
48rpm
68%
18mph
Thursday 8/27/20 @ 2:42 PM
113kj
73rpm
35%
13mph
Saturday 3/28/20 @ 3:57 PM
✅
468kj
59rpm
57%
17mph
Sunday 10/25/20 @ 11:16 PM
156kj
69rpm
34%
12mph
chelle_my_belle
Detroit #1913 #BGM
24
🔥
VS
akilahk
Tucson, AZ
3
Workouts
132
kj
Saturday 3/5/22
116
kj
Thursday 3/25/21
188
kj
Monday 3/15/21