Shake and Bake
Workouts
Friday 1/6/23 @ 2:10 PM
59kj
64rpm
39%
13mph
Monday 11/11/19 @ 6:46 PM
✅
184kj
81rpm
51%
21mph
Saturday 1/9/21 @ 10:45 AM
264kj
53rpm
51%
14mph
Saturday 10/17/20 @ 2:1 PM
✅
364kj
84rpm
42%
18mph
Tuesday 7/21/20 @ 10:0 AM
330kj
46rpm
69%
18mph
Wednesday 7/15/20 @ 11:26 PM
✅
539kj
77rpm
66%
25mph
Thursday 3/12/20 @ 10:39 PM
151kj
49rpm
65%
17mph
Saturday 7/4/20 @ 2:7 PM
✅
160kj
105rpm
41%
20mph
Friday 8/17/18 @ 3:8 PM
114kj
70rpm
48%
17mph
Saturday 7/4/20 @ 1:31 PM
✅
173kj
104rpm
41%
21mph
Friday 2/16/18 @ 10:52 AM
249kj
73rpm
47%
18mph
Wednesday 7/1/20 @ 10:12 PM
✅
350kj
99rpm
45%
21mph
Friday 6/5/20 @ 4:29 PM
✅
333kj
50rpm
66%
18mph
Friday 6/5/20 @ 7:59 PM
327kj
92rpm
46%
21mph
Thursday 12/26/19 @ 3:29 PM
212kj
59rpm
59%
18mph
Friday 12/27/19 @ 10:17 AM
✅
264kj
82rpm
55%
22mph
Friday 10/18/19 @ 1:53 PM
165kj
67rpm
49%
17mph
Sunday 10/20/19 @ 4:33 PM
✅
279kj
79rpm
57%
22mph
Friday 3/8/19 @ 7:31 PM
580kj
57rpm
54%
16mph
Saturday 6/22/19 @ 1:19 PM
✅
749kj
78rpm
50%
20mph
Workouts
330
kj
Tuesday 7/21/20
327
kj
Friday 6/5/20
580
kj
Friday 3/8/19