Shake and Bake

Workouts

Saturday 7/13/19 @ 9:51 AM
436kj
51rpm
62%
17mph
45 min Hip Hop Ride
Alex Toussaint
Tuesday 2/22/22 @ 11:32 PM
βœ…
498kj
79rpm
50%
20mph
Thursday 8/29/19 @ 2:57 PM
501kj
46rpm
69%
17mph
45 min Hip Hop Ride
Alex Toussaint
Saturday 2/19/22 @ 5:7 PM
βœ…
606kj
81rpm
53%
22mph
Thursday 2/18/21 @ 10:45 AM
267kj
49rpm
54%
14mph
45 min Club Bangers Ride
Alex Toussaint
Tuesday 2/9/21 @ 2:36 AM
βœ…
603kj
83rpm
53%
22mph
Thursday 12/31/20 @ 10:52 PM
269kj
50rpm
54%
14mph
45 min Hip Hop Ride
Alex Toussaint
Saturday 1/23/21 @ 6:55 PM
βœ…
602kj
83rpm
53%
22mph
Friday 6/5/20 @ 4:29 PM
333kj
50rpm
66%
18mph
30 min 2000s Hip Hop: Live From Home
Alex Toussaint
Saturday 6/20/20 @ 12:3 AM
βœ…
413kj
86rpm
52%
22mph
Friday 6/19/20 @ 6:28 PM
352kj
49rpm
67%
18mph
30 min Juneteenth Ride
Tunde Oyeneyin
Friday 6/19/20 @ 11:30 PM
βœ…
432kj
82rpm
54%
23mph
Monday 4/6/20 @ 5:35 PM
βœ…
530kj
50rpm
66%
17mph
45 min Club Bangers Ride
Alex Toussaint
Friday 1/31/20 @ 12:17 PM
529kj
81rpm
50%
21mph
Monday 4/8/19 @ 3:8 PM
βœ…
452kj
51rpm
64%
18mph
45 min R&B Ride
Alex Toussaint
Friday 3/22/19 @ 1:36 AM
371kj
80rpm
45%
18mph
Saturday 4/6/19 @ 8:55 PM
422kj
59rpm
56%
17mph
45 min Club Bangers Ride
Alex Toussaint
Monday 4/8/19 @ 12:46 AM
βœ…
440kj
81rpm
47%
20mph
Tuesday 12/25/18 @ 5:6 PM
243kj
62rpm
53%
17mph
30 min Hip Hop Ride
Robin ArzΓ³n
Friday 3/29/19 @ 11:23 AM
βœ…
284kj
83rpm
46%
19mph

Workouts

45 min Hip Hop Ride
Alex Toussaint
436 kj
Saturday 7/13/19
βœ… 498 kj
Tuesday 2/22/22
45 min Hip Hop Ride
Alex Toussaint
501 kj
Thursday 8/29/19
βœ… 606 kj
Saturday 2/19/22
45 min Club Bangers Ride
Alex Toussaint
267 kj
Thursday 2/18/21
βœ… 603 kj
Tuesday 2/9/21
45 min Hip Hop Ride
Alex Toussaint
269 kj
Thursday 12/31/20
βœ… 602 kj
Saturday 1/23/21
30 min 2000s Hip Hop: Live From Home
Alex Toussaint
333 kj
Friday 6/5/20
βœ… 413 kj
Saturday 6/20/20
30 min Juneteenth Ride
Tunde Oyeneyin
352 kj
Friday 6/19/20
βœ… 432 kj
Friday 6/19/20
45 min Club Bangers Ride
Alex Toussaint
βœ… 530 kj
Monday 4/6/20
529 kj
Friday 1/31/20
45 min R&B Ride
Alex Toussaint
βœ… 452 kj
Monday 4/8/19
371 kj
Friday 3/22/19
45 min Club Bangers Ride
Alex Toussaint
422 kj
Saturday 4/6/19
βœ… 440 kj
Monday 4/8/19
30 min Hip Hop Ride
Robin ArzΓ³n
243 kj
Tuesday 12/25/18
βœ… 284 kj
Friday 3/29/19