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Shake and Bake
chelle_my_belle
Detroit #1913 #BGM
52
Beat 5ive_12welve
VS
5ive_12welve
π΄Tampaπ΄
98 π₯
Beat chelle_my_belle
Workouts
Next Workouts
Wednesday 4/5/23 @ 9:45 AM
136
kj
54
rpm
45
%
14
mph
30 min AFO Ride: Lil Baby
Alex Toussaint
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Share
Friday 8/26/22 @ 5:2 PM
β
441
kj
52
rpm
76
%
22
mph
Thursday 9/15/22 @ 9:29 AM
168
kj
53
rpm
50
%
15
mph
30 min Hip Hop Ride
Kendall Toole
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Sunday 7/31/22 @ 10:10 PM
β
411
kj
49
rpm
76
%
21
mph
Friday 8/5/22 @ 12:57 PM
161
kj
63
rpm
43
%
15
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Monday 8/1/22 @ 10:28 PM
β
440
kj
48
rpm
78
%
22
mph
Wednesday 3/30/22 @ 9:45 AM
174
kj
53
rpm
50
%
15
mph
30 min Hip Hop Ride
Kendall Toole
View Class
Share
Wednesday 2/2/22 @ 9:45 PM
β
425
kj
45
rpm
83
%
22
mph
Thursday 6/24/21 @ 11:56 AM
167
kj
48
rpm
52
%
14
mph
30 min Hip Hop Ride
Ally Love
View Class
Share
Sunday 6/27/21 @ 1:20 PM
β
388
kj
40
rpm
86
%
21
mph
Tuesday 6/16/20 @ 10:0 AM
β
303
kj
55
rpm
59
%
17
mph
30 min Machel Montano Ride
Ally Love
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Share
Tuesday 9/29/20 @ 10:34 PM
264
kj
61
rpm
58
%
18
mph
Saturday 9/12/20 @ 8:24 PM
β
301
kj
49
rpm
64
%
17
mph
30 min Sean Paul Ride
Hannah Frankson
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Wednesday 9/9/20 @ 10:3 PM
265
kj
59
rpm
58
%
18
mph
Friday 6/5/20 @ 4:29 PM
β
333
kj
50
rpm
66
%
18
mph
30 min 2000s Hip Hop: Live From Home
Alex Toussaint
View Class
Share
Sunday 6/28/20 @ 7:52 PM
328
kj
55
rpm
68
%
20
mph
Friday 6/19/20 @ 6:28 PM
352
kj
49
rpm
67
%
18
mph
30 min Juneteenth Ride
Tunde Oyeneyin
View Class
Share
Friday 6/19/20 @ 9:7 PM
β
375
kj
41
rpm
85
%
21
mph
Monday 4/6/20 @ 5:35 PM
β
530
kj
50
rpm
66
%
17
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Monday 1/20/20 @ 3:34 PM
201
kj
69
rpm
37
%
14
mph
Next Workouts
chelle_my_belle
Detroit #1913 #BGM
52
Beat 5ive_12welve
VS
5ive_12welve
π΄Tampaπ΄
98 π₯
Beat chelle_my_belle
Workouts
Next Workouts
30 min AFO Ride: Lil Baby
Alex Toussaint
View Class
Share
136
kj
Wednesday 4/5/23
β
441
kj
Friday 8/26/22
30 min Hip Hop Ride
Kendall Toole
View Class
Share
168
kj
Thursday 9/15/22
β
411
kj
Sunday 7/31/22
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
161
kj
Friday 8/5/22
β
440
kj
Monday 8/1/22
30 min Hip Hop Ride
Kendall Toole
View Class
Share
174
kj
Wednesday 3/30/22
β
425
kj
Wednesday 2/2/22
30 min Hip Hop Ride
Ally Love
View Class
Share
167
kj
Thursday 6/24/21
β
388
kj
Sunday 6/27/21
30 min Machel Montano Ride
Ally Love
View Class
Share
β
303
kj
Tuesday 6/16/20
264
kj
Tuesday 9/29/20
30 min Sean Paul Ride
Hannah Frankson
View Class
Share
β
301
kj
Saturday 9/12/20
265
kj
Wednesday 9/9/20
30 min 2000s Hip Hop: Live From Home
Alex Toussaint
View Class
Share
β
333
kj
Friday 6/5/20
328
kj
Sunday 6/28/20
30 min Juneteenth Ride
Tunde Oyeneyin
View Class
Share
352
kj
Friday 6/19/20
β
375
kj
Friday 6/19/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
β
530
kj
Monday 4/6/20
201
kj
Monday 1/20/20
Next Workouts