Shake and Bake

Workouts

Thursday 11/26/20 @ 3:59 PM
✅
310kj
47rpm
58%
15mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 3:55 PM
268kj
76rpm
40%
16mph
Tuesday 10/20/20 @ 10:0 AM
186kj
37rpm
63%
13mph
30 min Hamilton Ride
Robin Arzón
Friday 10/16/20 @ 9:11 PM
✅
189kj
81rpm
40%
16mph
Thursday 10/8/20 @ 10:41 AM
94kj
36rpm
65%
13mph
15 min Boss Ride
Ally Love
Thursday 10/8/20 @ 11:32 PM
✅
106kj
81rpm
41%
17mph
Tuesday 9/22/20 @ 7:52 PM
176kj
54rpm
50%
14mph
30 min 90s Hip Hop Ride
Alex Toussaint
Monday 9/21/20 @ 11:21 PM
✅
204kj
79rpm
42%
17mph
Tuesday 9/15/20 @ 10:0 AM
✅
278kj
47rpm
64%
17mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/17/20 @ 5:54 PM
218kj
73rpm
45%
17mph
Thursday 8/27/20 @ 10:0 AM
✅
321kj
45rpm
68%
17mph
30 min The Weeknd Ride
Jess King
Wednesday 8/26/20 @ 11:22 PM
217kj
76rpm
43%
17mph
Saturday 8/8/20 @ 9:56 AM
✅
327kj
53rpm
62%
18mph
30 min Intervals Ride
Hannah Frankson
Tuesday 8/18/20 @ 12:2 PM
167kj
79rpm
37%
16mph
Saturday 6/6/20 @ 9:27 AM
✅
325kj
48rpm
67%
18mph
30 min Hip Hop Ride
Hannah Frankson
Thursday 6/18/20 @ 10:31 AM
180kj
72rpm
42%
16mph
Monday 3/30/20 @ 6:14 PM
✅
214kj
61rpm
59%
18mph
20 min Hip Hop Ride
Olivia Amato
Tuesday 4/28/20 @ 9:29 PM
88kj
70rpm
37%
14mph
Thursday 4/16/20 @ 4:8 PM
✅
211kj
52rpm
65%
18mph
20 min Hip Hop Ride
Robin Arzón
Wednesday 4/15/20 @ 11:56 AM
65kj
66rpm
32%
11mph

Workouts

45 min Turkey Burn Ride
Robin Arzón
✅ 310 kj
Thursday 11/26/20
268 kj
Thursday 11/26/20
30 min Hamilton Ride
Robin Arzón
186 kj
Tuesday 10/20/20
✅ 189 kj
Friday 10/16/20
15 min Boss Ride
Ally Love
94 kj
Thursday 10/8/20
✅ 106 kj
Thursday 10/8/20
30 min 90s Hip Hop Ride
Alex Toussaint
176 kj
Tuesday 9/22/20
✅ 204 kj
Monday 9/21/20
30 min XOXO, Cody
Cody Rigsby
✅ 278 kj
Tuesday 9/15/20
218 kj
Thursday 9/17/20
30 min The Weeknd Ride
Jess King
✅ 321 kj
Thursday 8/27/20
217 kj
Wednesday 8/26/20
30 min Intervals Ride
Hannah Frankson
✅ 327 kj
Saturday 8/8/20
167 kj
Tuesday 8/18/20
30 min Hip Hop Ride
Hannah Frankson
✅ 325 kj
Saturday 6/6/20
180 kj
Thursday 6/18/20
20 min Hip Hop Ride
Olivia Amato
✅ 214 kj
Monday 3/30/20
88 kj
Tuesday 4/28/20
20 min Hip Hop Ride
Robin Arzón
✅ 211 kj
Thursday 4/16/20
65 kj
Wednesday 4/15/20