Shake and Bake

Workouts

Monday 7/19/21 @ 8:32 PM
225kj
51rpm
58%
16mph
30 min Beyoncé Ride
Ally Love
Thursday 11/19/20 @ 2:46 AM
✅
411kj
71rpm
60%
22mph
Sunday 11/1/20 @ 5:41 PM
101kj
54rpm
55%
15mph
15 min Soul Ride
Ally Love
Wednesday 11/4/20 @ 12:4 AM
✅
203kj
69rpm
61%
22mph
Thursday 8/27/20 @ 10:0 AM
321kj
45rpm
68%
17mph
30 min The Weeknd Ride
Jess King
Tuesday 12/1/20 @ 11:24 PM
✅
352kj
73rpm
55%
21mph
Thursday 11/26/20 @ 3:59 PM
310kj
47rpm
58%
15mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 3:56 PM
✅
611kj
71rpm
60%
22mph
Thursday 8/6/20 @ 10:0 AM
367kj
44rpm
74%
18mph
30 min Hip Hop Ride
Tunde Oyeneyin
Saturday 8/1/20 @ 1:29 PM
✅
373kj
71rpm
57%
21mph
Monday 5/11/20 @ 5:38 PM
316kj
54rpm
63%
18mph
30 min Sundays with Love: Live From Home
Ally Love
Monday 5/11/20 @ 6:22 PM
✅
342kj
73rpm
54%
21mph
Friday 5/8/20 @ 3:59 PM
303kj
50rpm
60%
16mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
Friday 5/8/20 @ 11:11 PM
✅
343kj
75rpm
54%
21mph
Friday 1/3/20 @ 5:47 PM
✅
476kj
53rpm
62%
16mph
45 min Hip Hop Ride
Kendall Toole
Tuesday 5/5/20 @ 10:30 PM
451kj
77rpm
49%
20mph
Monday 3/16/20 @ 3:46 PM
✅
302kj
55rpm
61%
17mph
30 min Together We Go Far Ride
Robin Arzón
Monday 5/4/20 @ 11:6 PM
288kj
80rpm
48%
20mph
Thursday 4/16/20 @ 4:8 PM
✅
211kj
52rpm
65%
18mph
20 min Hip Hop Ride
Robin Arzón
Saturday 4/18/20 @ 2:23 AM
135kj
79rpm
40%
16mph

Workouts

30 min Beyoncé Ride
Ally Love
225 kj
Monday 7/19/21
✅ 411 kj
Thursday 11/19/20
15 min Soul Ride
Ally Love
101 kj
Sunday 11/1/20
✅ 203 kj
Wednesday 11/4/20
30 min The Weeknd Ride
Jess King
321 kj
Thursday 8/27/20
✅ 352 kj
Tuesday 12/1/20
45 min Turkey Burn Ride
Robin Arzón
310 kj
Thursday 11/26/20
✅ 611 kj
Thursday 11/26/20
30 min Hip Hop Ride
Tunde Oyeneyin
367 kj
Thursday 8/6/20
✅ 373 kj
Saturday 8/1/20
30 min Sundays with Love: Live From Home
Ally Love
316 kj
Monday 5/11/20
✅ 342 kj
Monday 5/11/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
303 kj
Friday 5/8/20
✅ 343 kj
Friday 5/8/20
45 min Hip Hop Ride
Kendall Toole
✅ 476 kj
Friday 1/3/20
451 kj
Tuesday 5/5/20
30 min Together We Go Far Ride
Robin Arzón
✅ 302 kj
Monday 3/16/20
288 kj
Monday 5/4/20
20 min Hip Hop Ride
Robin Arzón
✅ 211 kj
Thursday 4/16/20
135 kj
Saturday 4/18/20