Shake and Bake
Workouts
Friday 1/6/23 @ 2:10 PM
59kj
64rpm
39%
13mph
Friday 4/10/20 @ 1:32 PM
✅
89kj
79rpm
39%
16mph
Tuesday 12/15/20 @ 11:37 AM
✅
133kj
71rpm
43%
16mph
Saturday 1/1/22 @ 3:16 PM
kj
rpm
%
0mph
Tuesday 11/2/21 @ 9:55 AM
✅
176kj
55rpm
50%
15mph
Monday 11/8/21 @ 11:55 AM
121kj
67rpm
37%
13mph
Saturday 4/10/21 @ 9:41 AM
✅
157kj
59rpm
46%
15mph
Sunday 3/28/21 @ 12:27 PM
0kj
0rpm
43%
0mph
Friday 1/24/20 @ 4:20 PM
✅
145kj
59rpm
55%
16mph
Friday 3/12/21 @ 12:8 PM
54kj
69rpm
34%
13mph
Friday 10/30/20 @ 9:26 PM
✅
112kj
45rpm
62%
16mph
Monday 10/12/20 @ 11:6 AM
81kj
74rpm
39%
16mph
Thursday 3/12/20 @ 10:39 PM
✅
151kj
49rpm
65%
17mph
Tuesday 6/2/20 @ 10:44 AM
75kj
75rpm
37%
15mph
Friday 4/24/20 @ 1:58 PM
✅
308kj
49rpm
64%
17mph
Friday 4/24/20 @ 2:9 PM
0kj
0rpm
39%
0mph
Thursday 4/16/20 @ 4:8 PM
✅
211kj
52rpm
65%
18mph
Thursday 4/16/20 @ 12:57 PM
93kj
80rpm
35%
15mph
Monday 12/10/18 @ 9:24 PM
✅
148kj
69rpm
47%
17mph
Wednesday 12/19/18 @ 12:32 PM
135kj
81rpm
40%
17mph
Workouts
121
kj
Monday 11/8/21
0
kj
Sunday 3/28/21
0
kj
Friday 4/24/20