Shake and Bake
VS
Workouts
Wednesday 1/19/22 @ 10:45 AM
✅
161kj
63rpm
44%
15mph
Friday 1/21/22 @ 3:19 AM
128kj
65rpm
40%
14mph
Friday 6/19/20 @ 6:28 PM
✅
352kj
49rpm
67%
18mph
Monday 5/31/21 @ 12:33 PM
167kj
67rpm
43%
16mph
Saturday 4/10/21 @ 9:41 AM
157kj
59rpm
46%
15mph
Sunday 3/21/21 @ 6:57 PM
✅
167kj
72rpm
41%
15mph
Tuesday 4/14/20 @ 10:35 AM
✅
176kj
42rpm
66%
16mph
Wednesday 3/24/21 @ 12:17 AM
4kj
78rpm
24%
10mph
Wednesday 7/22/20 @ 10:0 AM
✅
347kj
48rpm
69%
18mph
Wednesday 8/12/20 @ 3:19 AM
157kj
71rpm
41%
15mph
Thursday 6/25/20 @ 9:56 AM
✅
498kj
43rpm
71%
17mph
Thursday 1/9/20 @ 2:37 AM
11kj
72rpm
29%
11mph
Tuesday 6/16/20 @ 10:0 AM
✅
303kj
55rpm
59%
17mph
Tuesday 3/17/20 @ 9:39 PM
163kj
74rpm
40%
15mph
Friday 6/5/20 @ 4:29 PM
✅
333kj
50rpm
66%
18mph
Wednesday 6/10/20 @ 2:19 PM
57kj
43rpm
45%
9mph
Monday 4/8/19 @ 3:8 PM
✅
452kj
51rpm
64%
18mph
Tuesday 4/21/20 @ 10:29 PM
286kj
67rpm
46%
16mph
Monday 4/6/20 @ 5:35 PM
✅
530kj
50rpm
66%
17mph
Sunday 1/19/20 @ 12:33 AM
189kj
71rpm
35%
13mph
chelle_my_belle
Detroit #1913 #BGM
94
🔥
VS
24kboss
BGM 👑 BPR | FAMU | Orlando
17
Workouts
157
kj
Saturday 4/10/21
157
kj
Wednesday 8/12/20
57
kj
Wednesday 6/10/20