Shake and Bake

Workouts

Thursday 11/26/20 @ 3:59 PM
310kj
47rpm
58%
15mph
45 min Turkey Burn Ride
Robin Arzón
Sunday 11/29/20 @ 1:31 AM
✅
357kj
83rpm
42%
18mph
Tuesday 8/25/20 @ 10:0 AM
✅
347kj
44rpm
73%
18mph
30 min 90s Hip Hop Ride
Robin Arzón
Monday 7/20/20 @ 12:49 AM
235kj
87rpm
41%
18mph
Tuesday 7/21/20 @ 10:0 AM
✅
330kj
46rpm
69%
18mph
30 min Britney Spears Ride
Cody Rigsby
Friday 7/24/20 @ 8:28 PM
256kj
77rpm
46%
19mph
Friday 6/5/20 @ 4:29 PM
✅
333kj
50rpm
66%
18mph
30 min 2000s Hip Hop: Live From Home
Alex Toussaint
Tuesday 6/9/20 @ 11:57 PM
263kj
78rpm
46%
19mph
Wednesday 5/20/20 @ 10:17 PM
✅
308kj
40rpm
71%
16mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Sunday 5/24/20 @ 4:56 PM
296kj
77rpm
49%
20mph
Saturday 3/28/20 @ 3:57 PM
✅
468kj
59rpm
57%
17mph
45 min Together We Ride
Robin Arzón
Saturday 3/28/20 @ 3:58 PM
315kj
74rpm
43%
17mph
Saturday 4/14/18 @ 9:47 AM
363kj
69rpm
49%
18mph
45 min Y2K Ride
Alex Toussaint
Wednesday 4/4/18 @ 12:29 AM
✅
391kj
79rpm
45%
18mph
Friday 3/30/18 @ 2:27 PM
✅
160kj
65rpm
49%
17mph
20 min Groove Ride
Emma Lovewell
Sunday 4/8/18 @ 11:32 PM
152kj
78rpm
43%
18mph
Monday 2/12/18 @ 9:51 PM
✅
169kj
69rpm
49%
18mph
20 min Pop Ride
Ally Love
Saturday 2/17/18 @ 5:2 PM
129kj
73rpm
42%
16mph
Saturday 1/13/18 @ 12:17 AM
✅
209kj
63rpm
49%
17mph
30 min Groove Ride
Cody Rigsby
Thursday 1/4/18 @ 2:37 PM
176kj
82rpm
38%
16mph

Workouts

45 min Turkey Burn Ride
Robin Arzón
310 kj
Thursday 11/26/20
✅ 357 kj
Sunday 11/29/20
30 min 90s Hip Hop Ride
Robin Arzón
✅ 347 kj
Tuesday 8/25/20
235 kj
Monday 7/20/20
30 min Britney Spears Ride
Cody Rigsby
✅ 330 kj
Tuesday 7/21/20
256 kj
Friday 7/24/20
30 min 2000s Hip Hop: Live From Home
Alex Toussaint
✅ 333 kj
Friday 6/5/20
263 kj
Tuesday 6/9/20
30 min HIIT Ride: Live from Home
Alex Toussaint
✅ 308 kj
Wednesday 5/20/20
296 kj
Sunday 5/24/20
45 min Together We Ride
Robin Arzón
✅ 468 kj
Saturday 3/28/20
315 kj
Saturday 3/28/20
45 min Y2K Ride
Alex Toussaint
363 kj
Saturday 4/14/18
✅ 391 kj
Wednesday 4/4/18
20 min Groove Ride
Emma Lovewell
✅ 160 kj
Friday 3/30/18
152 kj
Sunday 4/8/18
20 min Pop Ride
Ally Love
✅ 169 kj
Monday 2/12/18
129 kj
Saturday 2/17/18
30 min Groove Ride
Cody Rigsby
✅ 209 kj
Saturday 1/13/18
176 kj
Thursday 1/4/18