Shake and Bake

Workouts

Saturday 1/2/21 @ 3:32 AM
137kj
73rpm
37%
14mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Thursday 5/11/23 @ 9:30 AM
βœ…
287kj
83rpm
45%
20mph
Thursday 7/15/21 @ 2:32 PM
240kj
78rpm
44%
18mph
30 min Spice Girls Ride
Leanne Hainsby
Thursday 7/15/21 @ 9:32 AM
βœ…
277kj
83rpm
45%
19mph
Sunday 1/24/21 @ 8:28 PM
236kj
81rpm
43%
18mph
30 min Prince Ride
Ally & Emma
Tuesday 8/18/20 @ 9:29 AM
βœ…
280kj
76rpm
48%
19mph
Sunday 1/17/21 @ 5:38 AM
194kj
77rpm
41%
16mph
30 min Pop Ride
Cody Rigsby
Thursday 1/14/21 @ 10:28 AM
βœ…
267kj
81rpm
45%
19mph
Sunday 8/30/20 @ 7:23 PM
232kj
64rpm
50%
17mph
30 min Tabata Ride
Robin ArzΓ³n
Tuesday 9/29/20 @ 9:31 PM
βœ…
330kj
74rpm
52%
20mph
Thursday 9/17/20 @ 3:8 AM
34kj
10rpm
46%
3mph
30 min XOXO, Cody
Cody Rigsby
Friday 9/11/20 @ 9:33 AM
βœ…
293kj
79rpm
47%
19mph
Monday 8/24/20 @ 5:15 AM
203kj
75rpm
36%
14mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 8/24/20 @ 9:18 AM
βœ…
424kj
79rpm
47%
19mph
Saturday 6/20/20 @ 4:6 PM
224kj
83rpm
42%
18mph
30 min Pride Ride
Denis Morton
Monday 7/13/20 @ 11:59 AM
βœ…
304kj
81rpm
47%
20mph
Tuesday 6/30/20 @ 4:58 PM
277kj
52rpm
44%
13mph
60 min WHM Celebration Ride
Christine D'Ercole
Wednesday 3/18/20 @ 9:3 AM
βœ…
541kj
84rpm
44%
19mph
Friday 6/5/20 @ 4:38 AM
228kj
59rpm
42%
13mph
45 min Intervals & Arms Ride
Cody Rigsby
Thursday 6/18/20 @ 9:33 AM
βœ…
420kj
76rpm
48%
19mph

Workouts

30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
137 kj
Saturday 1/2/21
βœ… 287 kj
Thursday 5/11/23
30 min Spice Girls Ride
Leanne Hainsby
240 kj
Thursday 7/15/21
βœ… 277 kj
Thursday 7/15/21
30 min Prince Ride
Ally & Emma
236 kj
Sunday 1/24/21
βœ… 280 kj
Tuesday 8/18/20
30 min Pop Ride
Cody Rigsby
194 kj
Sunday 1/17/21
βœ… 267 kj
Thursday 1/14/21
30 min Tabata Ride
Robin ArzΓ³n
232 kj
Sunday 8/30/20
βœ… 330 kj
Tuesday 9/29/20
30 min XOXO, Cody
Cody Rigsby
34 kj
Thursday 9/17/20
βœ… 293 kj
Friday 9/11/20
45 min Power Zone Endurance Ride
Denis Morton
203 kj
Monday 8/24/20
βœ… 424 kj
Monday 8/24/20
30 min Pride Ride
Denis Morton
224 kj
Saturday 6/20/20
βœ… 304 kj
Monday 7/13/20
60 min WHM Celebration Ride
Christine D'Ercole
277 kj
Tuesday 6/30/20
βœ… 541 kj
Wednesday 3/18/20
45 min Intervals & Arms Ride
Cody Rigsby
228 kj
Friday 6/5/20
βœ… 420 kj
Thursday 6/18/20