Shake and Bake
Workouts
Tuesday 2/2/21 @ 1:57 PM
✅
214kj
85rpm
39%
17mph
Tuesday 2/23/21 @ 12:35 PM
107kj
64rpm
35%
12mph
Friday 2/5/21 @ 7:14 PM
✅
208kj
77rpm
42%
17mph
Tuesday 2/2/21 @ 11:59 AM
130kj
70rpm
37%
14mph
Wednesday 1/20/21 @ 11:19 PM
✅
188kj
76rpm
41%
16mph
Wednesday 1/20/21 @ 11:59 AM
141kj
71rpm
38%
14mph
Sunday 1/17/21 @ 5:38 AM
✅
194kj
77rpm
41%
16mph
Friday 1/15/21 @ 11:59 AM
150kj
69rpm
40%
14mph
Monday 1/4/21 @ 2:28 AM
✅
184kj
78rpm
40%
16mph
Monday 1/4/21 @ 9:5 PM
121kj
63rpm
38%
13mph
Saturday 1/2/21 @ 3:32 AM
✅
137kj
73rpm
37%
14mph
Wednesday 12/30/20 @ 2:16 PM
101kj
60rpm
36%
11mph
Thursday 9/17/20 @ 3:8 AM
34kj
10rpm
46%
3mph
Thursday 9/10/20 @ 8:28 PM
✅
132kj
68rpm
38%
14mph
Friday 8/14/20 @ 4:9 AM
✅
119kj
79rpm
32%
13mph
Friday 8/14/20 @ 12:59 PM
94kj
50rpm
38%
10mph
Wednesday 8/12/20 @ 4:3 AM
✅
319kj
73rpm
45%
17mph
Monday 7/6/20 @ 8:3 PM
187kj
64rpm
38%
13mph
Saturday 6/13/20 @ 5:41 PM
✅
260kj
88rpm
42%
19mph
Wednesday 6/17/20 @ 8:2 PM
133kj
66rpm
38%
13mph
Workouts
141
kj
Wednesday 1/20/21
121
kj
Monday 1/4/21
101
kj
Wednesday 12/30/20
187
kj
Monday 7/6/20