Shake and Bake
Workouts
Saturday 2/13/21 @ 6:4 PM
✅
276kj
77rpm
47%
19mph
Tuesday 11/10/20 @ 1:53 AM
246kj
79rpm
45%
18mph
Sunday 1/24/21 @ 8:28 PM
236kj
81rpm
43%
18mph
Wednesday 8/12/20 @ 11:26 PM
✅
254kj
81rpm
45%
19mph
Sunday 1/17/21 @ 5:38 AM
194kj
77rpm
41%
16mph
Saturday 1/16/21 @ 8:43 PM
✅
238kj
76rpm
45%
18mph
Monday 1/4/21 @ 2:28 AM
184kj
78rpm
40%
16mph
Friday 1/1/21 @ 7:31 PM
✅
250kj
82rpm
43%
18mph
Saturday 1/2/21 @ 3:32 AM
137kj
73rpm
37%
14mph
Thursday 12/31/20 @ 1:8 AM
✅
224kj
83rpm
41%
18mph
Thursday 9/17/20 @ 3:8 AM
34kj
10rpm
46%
3mph
Friday 9/11/20 @ 3:41 PM
✅
222kj
82rpm
42%
18mph
Wednesday 8/12/20 @ 4:3 AM
319kj
73rpm
45%
17mph
Saturday 7/4/20 @ 2:59 PM
✅
330kj
82rpm
41%
17mph
Saturday 7/18/20 @ 3:28 AM
154kj
86rpm
34%
15mph
Wednesday 7/15/20 @ 11:26 PM
✅
258kj
82rpm
45%
19mph
Sunday 6/28/20 @ 8:36 PM
158kj
90rpm
34%
15mph
Sunday 6/28/20 @ 2:17 PM
✅
207kj
90rpm
38%
17mph
Saturday 6/13/20 @ 5:41 PM
✅
260kj
88rpm
42%
19mph
Monday 6/15/20 @ 12:29 AM
227kj
84rpm
41%
18mph
Workouts
246
kj
Tuesday 11/10/20
184
kj
Monday 1/4/21
137
kj
Saturday 1/2/21
319
kj
Wednesday 8/12/20
154
kj
Saturday 7/18/20